Ep. 225 Are These Bad Thoughts What Is Real?
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Ep. 225 Are These Bad Thoughts What Is Real?
-
Lu par :
-
De :
À propos de ce contenu audio
In this episode, Thais Sky breaks down intrusive thoughts, rumination, and anxious thoughts from a psychoanalytic therapy perspective so you can finally understand what these repetitive thoughts actually mean. If you struggle with obsessive thinking, intuition vs anxiety, or harsh self-criticism, this episode will help you discern which thoughts matter, why urgency hijacks your mind, and how to think instead of spiral. Perfect for anyone craving depth, clarity, and real tools for navigating the unconscious patterns driving anxiety.
To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/225.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
DISCLAIMER: I am a therapist but I'm not your therapist. My podcast is for informational and educational purposes and is not a substitute for real mental health care. Please get help if you need it and in case of a crisis contact your local mental health hotline or emergency services.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !