Ep 190, Emotional Dysregulation At Work
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Ep 190, Emotional Dysregulation At Work
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This week on Conflict Managed we welcome Garrett Wood. Together we explore:
- Finding your why
- What is the leader’s job?
- Emotional dysregulation vs emotional regulation at work, and why it matters
- The team as a choir
- Addressing beliefs that no longer serve you
- A3 framework
- Your unique nervous system needs
- Success is dependent on your wellbeing, not at its expense
Conflict Managed is available wherever you get your podcasts and on YouTube @3pconflictrestoration
Garrett Wood is a National Board–Certified Health and Wellness Coach, clinical hypnotherapist, executive functioning specialist and founder of Gnosis Therapy. For nearly two decades, he has helped high-achieving, high-masking professionals turn burnout into breakthroughs using outcome based coaching, clinical hypnotherapy and somatic regulation.
Conflict Managed is produced by Third Party Workplace Conflict Restoration Services and hosted by Merry Brown.
#Emtionalregulation #LeadershipDevelopment #ConflictManagement #WorkplaceCulture #Dysregulation #Podcast
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