You submitted the questions. I answered them, including one I had to coach myself through two hours before hitting record.

This episode covers four listener questions on the stuff that actually keeps people stuck: the cycle of chasing confidence through goals that never deliver it, people-pleasing that survives every book and podcast and therapy session, how coaches get out of their own heads, and what to do when life feels too good to be true.

IN THIS EPISODE:

• Why saying "I am a people pleaser" is part of what's keeping you stuck
• Arrival Addiction: why you cannot out-perform or out-achieve a feeling, and what to do instead
• Thoughts that create people-pleasing behaviors and the thoughts that don't
• How I coached myself through a real spiral today using the thought model I teach
• What to do when life feels too good to be true

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Resources:

• Order my #1 New Release book In Pursuit
• Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
• Join My Do The Thing Community

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