3 R's with Helen & Faye

Oh, look, you know, you, you wake up every day, you do what you have to, you know, you've got your morning routine, whatever that may be, and you get on with your day, but your days just gel into one another and you sort of think we have an extra, we had an extra day this year, you know, and, but you know, that one's gone. We've got 366 days instead of 365. So, Helen, thank you. What's your morning routine? Because some people have morning routines and some people don't. Do you have a morning routine? Yes, and no. Okay, please explain. Well, this morning I got up, the alarm, well, the alarm went off...

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