Are you also worried about the weight you are putting on in the name of being pregnant? How much is too much is the question you need to know the answer to. Listen to this episode to know the healthy range of weight gain according to your bmi and pre pregnancy fitness levels. And should you be alarmed about the sudden weight gain and ping your gynaec or not.

A Small Note:

The last year or more has been a tough one for all of us. And the second wave of COVID-19 has been much worse.
To help those affected by the pandemic in India, the podcasting community has come together under the #PodForChange banner to raise funds through an exclusive NGO partner, Give India.
Join Ep.Log and #PODFORCHANGE as we look to make a positive impact in the lives of those affected by COVID19.

Please visit the link: tinyurl.com/PodForChangeIndia.
Remember, someone really needs the help.

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