Welcome to Natural AF Podcast! I’m your host, Isaac Abeyta.  

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In this episode, I interview Sarah Larsen. She has written a book called The Courage Blueprint: 40+ Neurohacks  to Rewire Your Mind and Eliminate Fear.

We discuss overcoming fear, going from zero to training for a triathlon, hard wiring in new beliefs and learning to live your best life. This was such a beneficial conversation for me and I know you’ll get a lot out of it as well. Don’t forget to like and share this episode! You can also help us out by leaving a 5 star rating and review on iTunes and spotify and anywhere else you listen to podcasts. That would really help me out! Thank you, and enjoy!