Want To Watch Entrepreneurs In Recovery?

Watch Here: https://www.youtube.com/@jesseharless

In this solo episode, I share my personal integration process after recent ceremonies in Costa Rica to truly honor the process. We talk about what the process is for me, fears that surfaced, and how I consciously work through a challenge to intentionally step into discomfort. This is an intimate reflection on self-regulation, embodiment, and what it really means to integrate an experience.

Moments From The Show:

00:00 – Integration Is the Real Medicine

00:41 – Why integration matters most

02:45 – Season two: Regulate

07:19 – How I journal and integrate

10:05 – Preparing for ceremony responsibly

13:05 – Fear of embarrassment revealed

18:12 – 30-day embarrassment challenge

19:26 – Real-life example of feeling it in the body

21:10 – Integration through nature and support

10 Essentials for Psychedelic Preparation & Integration: https://shorturl.at/jEJG3

My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610

My Coaching Program https://www.jesseharless.com/coaching

Submit To The Show Your Questions, Challenges, Issues, Share Your Story

https://form.jotform.com/242276390225051

Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030

https://youtu.be/I2bjdgIkL0I

Connect With Jesse

Website: https://www.entrepreneursinrecovery.com

Instagram: https://www.instagram.com/JesseHarless222

Facebook: https://www.facebook.com/JesseHarless22

Links To More: https://linktr.ee/jesseharless222

Psychedelic Concierge https://www.jesseharless.com/experience

Get Your Genome Report https://thednacompany.com/jesseharless

Save $90 Apollo Wearables. Use code ENTREPRENEURSINRECOVERY at https://apolloneuro.com/entrepreneursinrecovery

Entrepreneurs in Recovery® is a podcast for entrepreneurs and seekers navigating recovery, healing, and personal responsibility.

This show explores what it means to rebuild from addiction, trauma, burnout, and old patterns while learning how to live, lead, and create with integrity.

Through thoughtful conversations with guests across health, mental health, entrepreneurship, spirituality, and psychedelics, host Jesse Harless explores real stories of growth, resilience, and meaning.

Entrepreneurs in Recovery® is a place where people come to listen, regulate, and remember. #EntrepreneursInRecovery #podcast #jesseharless

Want To Watch Entrepreneurs In Recovery?

Watch Here: https://www.youtube.com/@jesseharless

I sit down with Andre Norman to talk about purpose, trauma, addiction, and what it really takes to change a life from the inside out. Andre shares his inspiring journey from serving 14 years in prison to becoming an international speaker and advocate. He discusses the concept of 'rock bottom,' self-regulation, and his work with Genius Recovery and the Academy of Hope. Andre emphasizes the importance of human connection, authenticity, and finding purpose in life.

Andre Norman leads Second Chance University and the Academy of Hope, working inside prisons to support violence reduction, leadership, and human-centered transformation.Website: https://secondchanceuniversity.com

Moments From The Show:

00:00 Understanding Rock Bottom

01:40 Meet Andre Norman

02:29 Andre's Work and Self-Regulation

04:56 Impact of Prison Programs

10:25 Finding Purpose and Overcoming Challenges

16:54 Genius Recovery and Helping Others

23:39 Training Future Leaders

32:09 Helping Others in Crisis

36:22 Unresolved Trauma and Addiction

45:46 Empathy and Rehabilitation Programs

53:12 Second Chance University Community

10 Essentials for Psychedelic Preparation & Integration: https://shorturl.at/jEJG3

My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610

My Coaching Program https://www.jesseharless.com/coaching

Submit To The Show Your Questions, Challenges, Issues, Share Your Story

https://form.jotform.com/242276390225051

Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030

https://youtu.be/I2bjdgIkL0I

Connect With Jesse

Website: https://www.entrepreneursinrecovery.com

Instagram: https://www.instagram.com/JesseHarless222

Facebook: https://www.facebook.com/JesseHarless22

Links To More: https://linktr.ee/jesseharless222

Psychedelic Concierge https://www.jesseharless.com/experience

Get Your Genome Report https://thednacompany.com/jesseharless

Save $90 Apollo Wearables. Use code ENTREPRENEURSINRECOVERY at https://apolloneuro.com/entrepreneursinrecovery

Entrepreneurs in Recovery® is a podcast for entrepreneurs and seekers navigating recovery, healing, and personal responsibility.

This show explores what it means to rebuild from addiction, trauma, burnout, and old patterns while learning how to live, lead, and create with integrity.

Through thoughtful conversations with guests across health, mental health, entrepreneurship, spirituality, and psychedelics, host Jesse Harless explores real stories of growth, resilience, and meaning.

Entrepreneurs in Recovery® is a place where people come to listen, regulate, and remember. #EntrepreneursInRecovery #podcast #jesseharless

Want To Watch Entrepreneurs In Recovery?

Watch Here: https://www.youtube.com/@jesseharless

Cold showers were never about toughness or biohacking for me. They became one of the first ways I learned how to regulate my nervous system, face fear directly, and stop abandoning myself. In this episode, I share the real story behind my book “Smash Your Comfort Zone With Cold Showers” and why cold water became such a powerful teacher in my recovery and self-regulation journey.

Moments From the Show

00:00 – Intro

01:33 – Why I started cold showers

04:55 – First cold shower experience

06:26 – 30-day challenge turns into years

10:53 – Fear, action, and self-trust

15:40 – Anxiety, habits, and regulation

18:09 – Presence and spirituality

23:05 – Self-abandonment and regulation

25:13 – Invitation & cold shower challenge

10 Essentials for Psychedelic Preparation & Integration: https://shorturl.at/jEJG3

My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610

My Coaching Program https://www.jesseharless.com/coaching

Submit To The Show Your Questions, Challenges, Issues, Share Your Story

https://form.jotform.com/242276390225051

Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030

https://youtu.be/I2bjdgIkL0I

Connect With Jesse

Website: https://www.entrepreneursinrecovery.com

Instagram: https://www.instagram.com/JesseHarless222

Facebook: https://www.facebook.com/JesseHarless22

Links To More: https://linktr.ee/jesseharless222

Psychedelic Concierge https://www.jesseharless.com/experience

Get Your Genome Report https://thednacompany.com/jesseharless

Save $90 Apollo Wearables. Use code ENTREPRENEURSINRECOVERY at https://apolloneuro.com/entrepreneursinrecovery

Entrepreneurs in Recovery® is a podcast for entrepreneurs and seekers navigating recovery, healing, and personal responsibility.

This show explores what it means to rebuild from addiction, trauma, burnout, and old patterns while learning how to live, lead, and create with integrity.

Through thoughtful conversations with guests across health, mental health, entrepreneurship, spirituality, and psychedelics, host Jesse Harless explores real stories of growth, resilience, and meaning.

Entrepreneurs in Recovery® is a place where people come to listen, regulate, and remember. #EntrepreneursInRecovery #podcast #jesseharless