Épisodes

  • Healing Women Holistically: Fitness, Food, and Mental Health with Amy Land

    Healing Women Holistically: Fitness, Food, and Mental Health with Amy Land
    Feb 10 2026
    What if healing didn’t live in silos?

    In this powerful episode, Amy Land—fitness trainer, nonprofit founder, and recovery advocate—shares how Purple Place is changing women’s lives by integrating fitness, nutrition, and mental health into one accessible, affordable model.

    In this episode, you’ll learn:
    • Why trauma and addiction are deeply connected
    • How movement and nutrition support emotional healing
    • What Internal Family Systems (IFS) teaches about our “parts.
    • Why caretakers and teachers need care too
    • How community accelerates recovery and resilience

    Amy opens up about her own sobriety journey, her daughter’s recovery, and why middle-class families often can’t access the help they desperately need. From metabolic psychiatry to group-based healing, this conversation challenges the way we think about wellness.

    If you’re a business owner, leader, or woman feeling stretched thin, this episode will inspire you to rethink support, healing, and possibility.

    Watch on YouTube: https://www.youtube.com/@EntrepreneurialOOMPH/podcasts
    Listen on Spotify: https://open.spotify.com/show/2U62KV2JaciJm47ECPga5W?si=6d0ad51a89a04
    Book a 15-minute Touch of OOMPH: https://calendly.com/debrapearlman/touch-of-oomph
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    25 min
  • Leadership Drives Culture—and Results with Steve Woods

    Leadership Drives Culture—and Results with Steve Woods
    Feb 3 2026
    Strong businesses don’t win by accident—they win because leadership drives culture, and culture drives results.

    In this episode, you’ll learn:
    • Why leadership happens through everyday conversations
    • How culture actually creates sustainable profitability
    • What “walk-around leadership” really looks like
    • Why behavior matters more than words
    • How to spot leaders who are—or aren’t—teachable

    Debra Pearlman sits down with leadership veteran Steve Woods, former Chief Human Resources Officer and international business leader, to unpack what most companies get wrong about culture, accountability, and performance.

    Drawing from decades at organizations like American Express, Whirlpool, and Crayola, Steve shares practical insights for CEOs, entrepreneurs, and executives who want real results—not just good intentions.

    If you’re tired of choosing between “being nice” and “hitting the numbers,” this conversation reframes the entire debate. You’ll walk away with a clearer understanding of how great leaders create environments where people—and profits—thrive.

    Watch on YouTube: https://www.youtube.com/@EntrepreneurialOOMPH/podcasts
    Listen on Spotify: https://open.spotify.com/show/2U62KV2JaciJm47ECPga5W?si=6d0ad51a89a04
    Book a 15-minute Touch of OOMPH: https://calendly.com/debrapearlman/touch-of-oomph
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    41 min
  • Shepherding Souls: Leadership Beyond the P&L with Peggy

    Shepherding Souls: Leadership Beyond the P&L with Peggy
    Jan 27 2026
    What if leadership wasn’t about revenue, scale, or titles—but about responsibility, presence, and purpose?

    In this episode, Debra Perlman sits down with Peggy, Messianic Rabbi and spiritual leader, for a deep, human conversation about leadership that transcends traditional business models.

    In this episode, you’ll learn:
    • Why leadership always starts with inner work
    • How presence builds trust and influence
    • The real cost of avoidance, pride, and distraction
    • What faith, forgiveness, and accountability have to do with results
    • Why purpose-driven leadership changes everything

    This conversation weaves together entrepreneurship, spirituality, and lived experience—reminding us that every leader is, at their core, a steward of people.

    If you lead a team, a family, a community, or a business, this episode will challenge how you think about success—and invite you to lead with more intention, humility, and OOMPH!

    🎧 Watch on YouTube: https://www.youtube.com/@EntrepreneurialOOMPH/podcasts
    🎧 Listen on Spotify: https://open.spotify.com/show/2U62KV2JaciJm47ECPga5W?si=6d0ad51a89a04
    📅 Book a 15-minute Touch of OOMPH: https://calendly.com/debrapearlman/touch-of-oomph
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    1 h et 24 min
  • From Job to Asset: Scaling a Trades Business That Runs Without You with Kyle Hudson

    From Job to Asset: Scaling a Trades Business That Runs Without You with Kyle Hudson
    Jan 20 2026
    Kyle Hudson reveals how trades and home service owners can scale their business without burning out.

    Key takeaways:
    • Systems create freedom
    • Delegation increases value
    • Coaching sharpens decisions
    • Time management drives growth

    Listen now and build a business that works for you.
    🎧 YouTube: https://www.youtube.com/@EntrepreneurialOOMPH/podcasts
    🎧 Spotify: https://open.spotify.com/show/2U62KV2JaciJm47ECPga5W?si=6d0ad51a89a04
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    29 min
  • Selling With Integrity: Growth, Grit & Women in Sales with Denise Horan

    Selling With Integrity: Growth, Grit & Women in Sales with Denise Horan
    Jan 13 2026
    Sales leader Denise Horan joins Debra Pearlman for an honest conversation about selling with integrity, building platforms, and why relationships still matter.

    Key takeaways:
    • Trust drives results
    • Platforms create freedom
    • Women thrive through collaboration
    • Networking fuels opportunity

    Listen now and book a Touch of OOMPH!
    YouTube: https://www.youtube.com/@EntrepreneurialOOMPH/podcasts
    Spotify: https://open.spotify.com/show/2U62KV2JaciJm47ECPga5W?si=6d0ad51a89a04
    Calendly: https://calendly.com/debrapearlman/touch-of-oomph
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    47 min
  • From Baseball to the Big Stage: Lessons in Leadership & Communication with Skip Weisman

    From Baseball to the Big Stage: Lessons in Leadership & Communication with Skip Weisman
    Jan 6 2026
    What if your biggest leadership breakthroughs came from your hardest life lessons?

    In this episode, Debra Pearlman sits down with retired professional speaker and former baseball executive Skip Weisman to unpack a powerful journey of reinvention, communication mastery, and intentional decision-making. From running minor league baseball teams to speaking on national stages, Skip shares the moments that shaped his two distinct careers.

    In this episode, you’ll learn:
    - Why communication failures destroy trust at work
    - How life decisions shape leadership credibility
    - What Toastmasters really teaches professional speakers
    - How to find your signature message
    - Why awareness beats talent every time

    This conversation is honest, reflective, and packed with wisdom for leaders, entrepreneurs, and anyone considering a career pivot. If you’re navigating change, refining your message, or leading people, this episode delivers clarity and confidence.

    🎧 Watch on YouTube: https://www.youtube.com/@EntrepreneurialOOMPH/podcasts
    🎧 Listen on Spotify: https://open.spotify.com/show/2U62KV2JaciJm47ECPga5W?si=6d0ad51a89a04
    📅 Book a 15-min Touch of OOMPH: https://calendly.com/debrapearlman/touch-of-oomph
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    41 min
  • More Time + More Money: Loriel Keaton’s Leap

    More Time + More Money: Loriel Keaton’s Leap
    Dec 30 2025
    Debra Perlman interviews L’Oreal Keaton of Keaton Cottages Vacations about going from intense nonprofit leadership to entrepreneurship—and building more freedom and family time along the way.

    Key takeaways:
    - Solve problems people actually have
    - Keep goals simple: “make it pay for itself.”
    - Build margin for the unexpected
    - Stay grounded, open to advice, and have faith


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    30 min
  • From Teacher to 100+ Parties a Year: Lisa Koppelman's OOMPH Pivot

    From Teacher to 100+ Parties a Year: Lisa Koppelman's OOMPH Pivot
    Dec 23 2025
    What happens when a first-grade teacher swaps the classroom for entrepreneurship—and builds a business that runs on creativity, systems, and heart? In this episode, Debra sits down with her niece, Lisa Koppelman, CEO of Party Time Events in Morganville, NJ, to talk about calculated risk, constant evolution, and real-life work/life balance.

    In this episode, you’ll learn:
    - How to take a calculated leap (not a reckless one)
    - How to evolve your offer as life seasons change
    - How “we’re a team” reduces mom overload at home
    - How Lisa designs parties with flow, purpose, and joy
    - Why “don’t wait until it’s perfect” creates momentum
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    33 min