Couverture de Enlitened: Losing Weight with Melissa Ronda

Enlitened: Losing Weight with Melissa Ronda

Enlitened: Losing Weight with Melissa Ronda

De : Melissa Ronda
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Carving a feminine path to enlightened weight loss by exploring the subconscious [and not so subconscious] patterns that hold women back from weight loss, fulfilling relationships, and the success and respect she deserves. Join weight loss transformation coach, Melissa Ronda, as she dives into the work of shifting out of obligation, fear, and shame and into true equality, luxury, and ease - your way. Connect further: https://melissaronda.com/Copyright 2021 All rights reserved. Hygiène et vie saine
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    • Vibrational Management: The Key to a Consistently Happier Healthier Experience
      Jun 18 2021

      Free & Upcoming >>The Invisible String Masterclass w/ Peer-to-Peer Support: https://www.subscribepage.com/string Have you ever found yourself just 4 days into implementing a new healthy habit and out of nowhere, something knocks you out of your power? You feel powerless against this obstacle. Deflated. Defeated. It feels like a sign that you and this new habit just aren’t going to work out. You might even beat yourself up for thinking you were crazy enough to think you could. Perhaps you feel resentment for those around you. If only they would pull their own weight, then you would have more time for yourself.

      The chain is broken. You revert. Wallow even maybe.

      Eating more. Drinking more. Maybe you don’t realize it but you are masking the pain.

      This is actually why you don’t often “try,” correct?

      Because trying could very well lead to this feeling of powerlessness.

      Avoiding trying feels like protecting yourself from potential pain.

      But the problem is that you still very much desire to implement this new habit.

      More even.

      You just need traction, momentum.

      It begins here.

       

       

      Apply for Private Coaching: https://schedulewithmelissa.as.me/consult

      Melissa's Website: https://melissaronda.com

      Join To Be Enlitened Group Coaching Membership: https://www.subscribepage.com/tbemembership

      Weight Loss Jumpstart: https://www.subscribepage.com/weightlossjumpstart

      Melissa's TikTok: https://www.tiktok.com/@melissamronda?

      Melissa's Instagram: https://www.instagram.com/melissamronda/

      Melissa's YouTube: https://www.youtube.com/watch?v=tPw2GJP1p9U

       

       

       

       

      DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.

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      12 min
    • THE INVISIBLE STRING: Free Masterclass w/ Peer-to-Peer Support
      Jun 16 2021

      JOIN FOR FREE HERE: https://www.subscribepage.com/string. Have you ever wondered why it is so hard to see our own problems? It’s pretty confusing considering you are likely great at giving your friends honest advice. So why not ourselves? Why is it so hard to spot our problems and take action to resolve them?

       

      Even when you try to tune, the fear of change causes you to distract, avoid, and deny. Post-pone. Procrastinate. Feel overwhelm. We may even disassociate or experience cognitive dissonance. Perhaps you catastrophize, projecting yourself into the future thinking of the worst case scenario. 

       

      Fear reverberating in the body. To alleviate this pain, we may buffer on social media, wine, shopping, or food. Digging ourselves into much bigger holes than we need to. Self-sabotage. That’s a lot of pain to inflict upon oneself.

       

      So why do we do it?

       

      Well, guess what….

       

      This is what my free masterclass, The Invisible String is all about.

       

      In this masterclass you will be exploring the hidden blocks that keep you feeling stuck in Groundhog Day. You will learn how to powerfully move through it so that this cycle can end and you can live in full alignment. With the powerful shifts you will learn in this masterclass, this painful situation can become a lesson that adds to your life instead of takes away from it.

       

      Sign up now at melissaronda.com and you will be invited to a private Facebook group where you can work through the journaling exercises together and find peer-to-peer support.

       

      Part of feeling stuck is feeling like you don’t have enough information to make the right decision. 

       

      This lack of clarity creates a tremendous amount of fear in the body that contributes to weight gain, lack of motivation, constant stress, and an experienced lack of time. 

       

      Fear and lack of security are the most painful vibrations a woman can experience. 

       

      You should not have to do that alone.

       

      My hope for you is that by completing this masterclass, you are going to feel empowered.

       

      You are going to know how to safely and securely take the exact next steps towards your desired life.

       

      You are going to snip the string of this painful holding pattern and emerge as a woman who is in full alignment, happier, and healthier than you’ve ever been.

       

      And have tools to navigate any future obstacles of resistance, fear, or uncertainty.

       

      So let this free masterclass & journaling work bring you to a place of awareness, clarity, and exactly what to do next.

       

      I hope to see you there.

       

      Melissa's Website: https://melissaronda.com

      Melissa's TikTok: https://www.tiktok.com/@melissamronda?

      Melissa's Instagram: https://www.instagram.com/melissamronda/

      Melissa' YouTube: xhttps://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ

       

       

      DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.

       

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      4 min
    • Addressing Analysis Paralysis & Tapping into Your Intuition
      Jun 11 2021

      Start your 7-Day FREE trial of To Be Enlitened: https://www.subscribepage.com/tbemembership. Go from pressure to pleasure by releasing the guilt of procrastination and discovering where to find infinite answers. 

       

      Melissa's Website: https://melissaronda.com

      Free Masterclass: https://www.subscribepage.com/theonemasterclass

      Free Journaling Prompts: https://www.subscribepage.com/lifejournalingprompts

      Melissa's YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ

      Melissa's Instagram: https://www.instagram.com/melissamronda/

      Melissa's TikTok: https://www.tiktok.com/@melissamronda?

      Join To Be Enlitened: https://www.subscribepage.com/tbemembership

      Weight Loss Jumpstart Program: https://www.subscribepage.com/weightlossjumpstart

       

       

       

      DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.

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      13 min
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