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Endure Edge Podcast

Endure Edge Podcast

De : Jacques Wijtman
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SA’s #1 podcast for Health and Wellness

The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.

© 2026 Endure Edge Podcast
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Thriving in a World Not Built for You: DJ Paul Angel
      Feb 4 2026

      What does it really take to thrive in a world that wasn’t designed for how your mind works?

      In this episode of Endure Edge, I sit down with DJ Paul Angel for an honest, unfiltered conversation about autism, mental health, burnout, identity, and resilience. We explore what it means to live unmasked, to turn difference into strength, and to endure without losing yourself along the way.

      This isn’t a clinical discussion. It’s a human one, about pressure, self-acceptance, creativity, and the courage it takes to keep going when fitting in was never an option.

      If you’ve ever felt misunderstood, overwhelmed, or out of place, this conversation is for you.

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      1 h et 14 min
    • No Limits, Just Heart: Nkosi the Rugby Guy
      Jan 30 2026

      In this episode, we sit down with Nkosi “The Rugby Guy”, a young man whose love for rugby goes far beyond the game.
      Living with cerebral palsy, Nkosi has refused to let circumstance define him. Instead, he’s built a mindset rooted in passion, resilience, and belief, inspiring thousands through his journey, his energy, and his unwavering love for rugby.

      This is a deep, honest conversation about overcoming limitations, finding purpose, and the power of attitude. We talk about Nkosi’s life growing up, the challenges people don’t see, unforgettable moments with rugby legends, and why mindset can matter more than physical ability. This episode isn’t just about rugby, it’s about the human spirit, perspective, and what’s possible when you refuse to quit.

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      52 min
    • What You Do When No One Is Watching: Sipho Marima
      Jan 23 2026

      Discipline isn’t built on race day.
      It’s built in silence.

      In this episode, we sit down with Sipho Marima, endurance runner, dreamer, and the mind behind the DIDURUN philosophy, for a raw, unfiltered conversation about what it really takes to turn a dream into something real.

      Because dreams don’t manifest through wishful thinking.
      They manifest through discipline.

      Sipho breaks down how vision boards, belief, and intentional dreaming only matter when they’re backed by action. We talk about unseen hours, lonely miles, mental warfare, and the daily choices that separate dreamers who talk… from dreamers who do.

      From lockdown breakthroughs to ultra-endurance lessons, this episode explores how manifestation isn’t magic, it’s showing up, staying consistent, and honouring the work when no one is watching.

      If you’ve ever had a dream that felt bigger than your current reality, this conversation isn’t here to motivate you.

      It’s here to remind you that dreams demand payment, and discipline is the currency.

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      1 h et 3 min
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