Everyone loves the holidays and everyone gets stressed. Take some time to settle down. Use some skills that are built into your system to grab a few moments away from the tension. Listen to this brief podcast and give yourself a break!

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Be Encouraged podcast is practical, in the moment, thoughtful encouragement.

When you see the sky it can reveal lots of things. it can be blue sky happy weather, dark sky ominous precipitation coming, or the smoke of a tragedy nearby. What do you see in your life? Are you looking? Once you see it, how do you understand and respond to it? This episode explores all this with some encouraging answers!

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Be Encouraged podcast is practical, in the moment, thoughtful encouragement.

It is our expectations of life that get us in trouble! If you didn't go into situations expecting things to go your way you wouldn't get so upset when they often don't. Expectations are a disease that we all have to varying degrees. Controlling dictator types are the worst, but you have it too, even in small things. We want family to behave certain ways, our work to go our way, even the weather to please us.

It's all a set up for frustration and resentment. But we can do something about it.

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Be Encouraged podcast is practical, in the moment, thoughtful encouragement.