Épisodes

  • Reinventing at 50: Travel, Beauty & Building a Life That Feels Aligned | Emmanuel Denizot
    Jan 28 2026

    What happens when you reach midlife and realize there’s more inside you waiting to be expressed?

    In this episode of Empowered & Out, Jonathan sits down with Emmanuel Denizot — a longtime film and television subtitler who spent over 25 years translating stories across cultures before choosing to rewrite his own. After turning 50, Emmanuel stepped into a bold pivot, launching Partant, a series of intimate, culture-centered weekend experiences designed to foster authentic connection, curiosity, and slow living in European cities.

    Together, they explore what it truly means to align your work with your values, why beauty and creativity are powerful tools for healing and connection, and how taking imperfect action builds confidence — especially later in life. Emmanuel opens up about navigating fear, perfectionism, introversion, and the courage it takes to put yourself back out there after decades in one career.

    This conversation is a reminder that reinvention doesn’t have an expiration date — and that authenticity, presence, and curiosity can reshape how we work, travel, and connect with each other.

    If you’ve ever felt called to slow down, reconnect with your purpose, or trust yourself enough to try something new, this episode will resonate deeply.

    Chapters

    00:00 Welcome to Empowered & Out + Season Theme: Visibility & Authenticity
    01:30 Meeting Emmanuel + Energy Check-In
    03:10 Turning 50 and Questioning What’s Next
    06:45 Coaching, Reflection & The Power of Slowing Down
    10:40 Digital Detox, Travel & Reconnecting with Presence
    13:05 Introducing Partant: Intimate Cultural Weekends
    17:20 Curiosity, Introversion & Designing Authentic Connection
    22:05 The “Accidental but Intentional” Experience
    27:15 Slow Travel, Hidden Cities & Deeper Cultural Access
    34:10 Beauty, Cinema & Why Atmosphere Matters
    36:10 Art as Healing and Transformation
    39:15 Starting Over at 50: Fear, Confidence & Imperfect Action
    43:00 Introversion, Visibility & Owning Your Voice
    47:50 Perfectionism, Mindset Shifts & Growth
    52:00 Final Reflections on Courage, Alignment & Living Authentically

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    1 h et 9 min
  • Authenticity Over Hierarchy: How Gen Z Is Changing Work Culture
    Jan 21 2026

    What happens when a Gen Zer walks into a workplace that wasn’t built for them… and decides to remix the whole thing? 👀

    In this episode, Jonathan sits down with Zach Conklin — a 3+1 business student at Elon University earning three degrees in four years (casual flex), juggling multiple jobs, entrepreneurial projects, and a front-row seat to how Gen Z is changing the future of work.

    They get into:
    ✨ Why Gen Z brings an entrepreneurial mindset into every role (not just startups)
    ✨ Redefining success without the comparison spiral
    ✨ Why doing one thing really well beats doing everything halfway
    ✨ Being underestimated for looking young — and how to own your seat at the table
    ✨ AI, adaptability, and why future leaders need to evolve (or get left behind)
    ✨ How to stay authentic while learning how to navigate different spaces

    It’s honest, funny, thoughtful — and a reminder that you don’t have to follow outdated rules to build a career that actually fits your life.

    If you’re a Gen Zer figuring it out, a leader trying to understand the next generation, or someone ready to stop shrinking and start building on your own terms — this one’s for you.

    🎙️ Until next time — stay empowered, stay out, and keep building your future on your own terms.

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    58 min
  • Empowered & Out with Guest Dr. Jess Spohn
    Nov 11 2025

    Leading Without a Blueprint — Visibility, Resilience & Authenticity with Dr. Jess Spohn (they/them)

    What does it mean to lead when there’s no roadmap for someone like you?

    In this powerful episode of Empowered & Out, host Jonathan Barbe sits down with Dr. Jess Spohn (they/them) — a nonbinary, queer, and neurosparkly public health social worker redefining leadership and visibility in social work and beyond.

    From turning pronoun mistakes into dance breaks 💃 to navigating discrimination with courage and humor, Dr. Jess shares what it’s really like to build a leadership identity without nonbinary role models — and how visibility itself can be a radical act of resistance and hope.

    You’ll hear stories about:

    🌈 Leading authentically in systems that weren’t built for you

    💬 A real-life discrimination experience that reshaped their advocacy

    💃 Reclaiming joy and agency through creativity and humor

    🧠 The power of lived recovery experience in leadership and supervision

    🔥 Why nonbinary & trans visibility in professional spaces matters now more than ever

    Whether you’re an LGBTQ+ professional, an ally, or a leader learning how to make your workplace safer and more inclusive, this conversation will leave you inspired to lead with truth, courage, and compassion.

    🎧 Tune in now — and if it resonates, don’t forget to follow, rate, and share Empowered & Out to help others lead authentically, too.

    🔗 Resources

    • Dr. Jess’s publication: Trans and Gender Expansive Invisibility in Social Work Senior Leadership

    • Kaleidoscope Wellness Services (OUTLAST Workshop): withkaleidoscope.com

    • InsideOut Advocacy: ioadvocacy.org

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    1 h et 8 min
  • How to Prosper in 2026: Visibility, Identity & Choosing Yourself
    Jan 16 2026

    2026 is the year you stop shrinking.

    The year you step into rooms you once felt unqualified for.

    The year you finally claim that you are visible, valuable, and chosen.

    In this season kickoff episode of Empowered & Out, host Jonathan sets the tone for a powerful year centered on visibility, authenticity, and what prosperity truly means for LGBTQ+ professionals and leaders.

    Prosperity isn’t just about money — it’s about identity, belonging, confidence, and making aligned decisions that honor who you really are. Jonathan unpacks why visibility is strategy (not vanity), how to stop minimizing your value, and what it means to choose yourself before waiting for validation.

    You’ll also hear a practical “Coach’s Corner” exercise to help you anchor your year with intention and clarity:

    “In 2026, I prosper because I choose ______.”

    Whether you’re navigating career growth, rebuilding confidence, or learning how to show up more authentically at work, this episode will leave you feeling seen, grounded, and empowered to take up space.

    ✨ If you’re ready to prosper — not just financially, but personally and professionally — this season is for you.

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    8 min
  • Empowered & Out - How to Rebuild Career Confidence After Toxic Jobs or Discrimination
    Aug 5 2025

    Left a toxic job but still feel stuck?

    Questioning your worth after workplace discrimination?

    You’re not alone—and you’re definitely not broken.

    In this week’s episode of Empowered & Out, we’re getting real about the silent damage toxic workplaces leave behind and what it actually takes to rebuild your confidence as an LGBTQ+ professional.

    Here’s what we’re diving into:

    • The lasting impact toxic environments have on your mindset and self-worth
    • How exclusion, microaggressions, and gaslighting can make you doubt your own value
    • Why reclaiming your confidence is the most powerful move you can make after a toxic experience
    • How to unlearn the lies you were told, find real support, and start showing up as your authentic self again

    This conversation is raw, honest, and everything you needed to hear but never got in that last job.

    And keep your ears open—something big is here for Empowered & Out supporters!

    https://patreon.com/empoweredandoutpodcast

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    25 min
  • Empowered & Out - Bold Career Moves
    Apr 29 2025

    In this week's episode of Empowered & Out, we’re diving into the career strategies that help LGBTQ+ professionals not just get noticed—but truly shine. From switching industries with confidence to negotiating like a pro, I’ll share real stories and practical steps to take your career to the next level. Tune in to learn how to stop blending in and start standing out!

    Jonathan Barbe is a Certified Life Coach, Empowering LGBTQ+ Professionals and Allies to Find their Purpose, Discover True Happiness, and Land Careers Thriving Being their Authentic Self!

    Empowered & Out is more than just a podcast about career advice—it’s a movement. A celebration of LGBTQ+ professionals stepping into their power, owning their worth, and showing the world exactly what we bring to the table.

    If you’re ready to level up your career, build confidence, and navigate the workplace with Pride, You’re in the right place!

    Book a Free Discovery Call : https://paperbell.me/jmbcoachingllc

    Find me on LinkedIn : https://www.linkedin.com/in/jonathanmbarbe

    TikTok : @jmbcoachingllc

    Instagram : @jmbcoachingllc

    Facebook: @JMB Coaching LLC

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    16 min
  • Empowered & Out with Guest Nicole Merges
    May 20 2025

    This week on Empowered & Out, I’m joined by Nicole Merges, is the founder of Brightsol Wellness and a transformational coach who helps people break free from depression and uncertainty to step into a life of clarity, purpose, and intention. With a unique blend of spiritual life coaching, intuitive energy healing, hypnotherapy, and tarot, Nicole guides others on their journey to personal reinvention. This is one conversation you won’t want to miss! Tune in and get ready to step into your own transformation.

    Connect with Nicole on Instagram @coachnicolemerges

    Jonathan Barbe is a Certified Life Coach, Empowering LGBTQ+ Professionals and Allies to Find their Purpose, Rediscover True Happiness, and Build Unshakeable Confidence and to Land Careers where they finally feel free to be their Authentic Self!

    Empowered & Out is more than just a podcast about career advice—it’s a movement. A celebration of LGBTQ+ professionals stepping into their power, owning their worth, and showing the world exactly what we bring to the table.

    If you’re ready to level up your career, build confidence, and navigate the workplace with Pride, You’re in the right place!

    Now enrolling: The Empowered & Out Coaching Program, by JMB Coaching LLC.

    This program is for LGBTQ+ professionals who are ready to stop shrinking and start thriving.

    You’ll get support with career clarity, confidence-building, job search strategy, and living your truth—without compromise.

    If you're feeling stuck or ready for a shift, let’s talk.

    Book your free discovery call here: https://paperbell.me/jmbcoachingllc

    Or message me directly and say you're interested.

    Your next bold step starts here.

    Find me on LinkedIn : https://www.linkedin.com/in/jonathanmbarbe

    TikTok : @jmbcoachingllc

    Instagram : @jmbcoachingllc

    Facebook: @JMB Coaching LLC

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    36 min
  • Empowered & Out with Guest Federico Arellano
    Mar 18 2025

    My guest, Federico Arellano, has built 5 companies, survived 3 epic failures, and still came out on top—winning Facebook’s Best Social Entrepreneurship Award and being named one of Mexico’s most influential LGBTQ+ figures by MIT. Now, as the co-leader of Colmena 41, he’s shaping the future of LGBTQ+ empowerment in Mexico.

    But here’s the twist—he hates social media… so he’s building his own.

    Don’t miss this one! Drop your questions for Federico in the comments!

    So hit follow now and join me for an inspiring, insight-packed episode. See you there!

    Jonathan Barbe is a Certified Life Coach dedicated to empowering LGBT+ professionals and beyond to land careers where they can thrive and be their authentic selves.

    Empowered & Out is more than just a podcast about career advice—it’s a movement. A celebration of LGBT+ professionals stepping into their power, owning their worth, and showing the world exactly what we bring to the table.

    If you’re ready to level up your career, build confidence, and navigate the workplace with Pride, You’re in the right place!

    Book a Free Discovery Call : https://paperbell.me/jmbcoachingllc

    Find me on LinkedIn : https://www.linkedin.com/in/jonathanmbarbe

    TikTok : @jmbcoachingllc

    Instagram : @jmbcoachingllc

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    41 min