Couverture de Emotional Freedom with Wes Kennedy

Emotional Freedom with Wes Kennedy

Emotional Freedom with Wes Kennedy

De : Wes Kennedy
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The Emotional Freedom Podcast is for high-performers who love God but feel stuck in emotional cycles like anxiety, reactivity, or burnout. Each week, Wes Kennedy helps you gain clarity around your emotions so you can stop living on edge and move toward a full, but more grounded life.

© 2026 Emotional Freedom with Wes Kennedy
Christianisme Hygiène et vie saine Ministère et évangélisme Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • This One Skill Will Improve Your Relationships Today
      Feb 3 2026

      Do you ever feel stuck in a relationship? Like it's just not moving anymore? The same pattern keeps playing out with a spouse, a child, a coworker, or friend?

      Here's your answer. It's an unexpected skill that you can use to improve your relationships today.

      Get your hardest relationships moving again, take your best relationships even deeper, and stand out in the marketplace with employers and peers.

      In this episode, I show you:

      • why this matters
      • what keeps us from doing it more
      • three levels of conversations (and how to evaluate yours)
      • three ways to use this skill today (with examples)

      To work directly with me and master your emotional freedom, book a call here: https://peacestartstoday.com/book-your-call

      #emotionalhealth #happiness #relationships #questions

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      17 min
    • The Unexpected Unlock to Peace (Even When the World's Gone Mad)!
      Jan 27 2026

      This is your unexpected unlock to internal and relational peace.

      Uncomfortable emotions exist to activate us, to engage life and relationships in wise ways that actually change reality for the better. That is, if we never felt anything, we would never fix anything. But when we see someone who's angry all the time (or we feel that way), it begs the question: how do we know what battles to enter?

      Get my personal help at the next Emotional Breakthrough Bootcamp. Save your spot today: https://emotionalbreakthroughbootcamp.com/

      #battles #anger #emotionalhealth #wisdom

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      17 min
    • Forgiveness is NOT What You Think (And How to Know You've Really Done It)!
      Jan 20 2026

      Not enough people are talking about this one secret when it comes to a heart that is light and a life that is emotionally free: forgiveness.

      I have seen how this becomes an inflection point that sets major things into motion.

      It changes how we carry the difficulties of life and our messy relationships.

      And yet it feels so hard...I think, because we don't really understand it.

      In this episode, I’m breaking down the three things forgiveness is NOT (this will finally give some of you permission to forgive!) and three ways to know you have forgiven someone...really.

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      16 min
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