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Why do political differences feel more divisive than ever?
Have you ever lost a friendship - or felt one strained - because of politics, social media, or differing worldviews?
In this episode of Ella’s Podcasts, we explore why politics divides relationships, how identity and belief systems shape our reactions, and what it takes to retain friendships across political differences — even in an increasingly polarised world.
I’m joined by:
Dr Jonathan Marshall, psychologist and former professor (Stanford & Harvard graduate)
Simon J. Littlewood, journalist, business advisor, author, and BBC World Service contributor
Sameer Kothari, fund manager with global investment experience
Together, we unpack:
• Why political identity feels so personal
• The psychology behind polarisation and group think
• How social media amplifies outrage and division
• Why disagreement now feels like rejection
• Whether empathy can rebuild fractured friendships
• How to disagree without dehumanising one another
This is a thought-provoking, wide-ranging conversation about freedom of speech, emotional identity, empathy, and how to stay connected in a world that increasingly rewards conflict over understanding.
At Ella’s Podcasts, we don’t shy away from difficult conversations - but we believe it’s still possible to talk, listen, and disagree without losing our shared humanity.
🎧 If you’ve ever felt afraid to speak honestly, lost a friend over politics, or want to better understand why this is happening - this episode is for you.
Note from Ella:
This episode explores a wide range of perspectives on a complex and often sensitive topic. The views shared by guests are their own and are not intended to represent my personal beliefs or positions. The aim of this conversation is exploration and understanding, not endorsement.
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