Couverture de Eileen Talks Menopause

Eileen Talks Menopause

Eileen Talks Menopause

De : Eileen Durward
Écouter gratuitement

À propos de ce contenu audio

Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen Durward, a menopause expert for A.Vogel UK and a certified 3rd Age peri-post menopause instructor, who has helped thousands of women via the A.Vogel helpline and website, workshops and webinars, and across her dedicated menopause social media channels. Sharing her knowledge and advice, in easily-digestible 8-15 min episodes, Eileen will cover a different topic or symptom each week – to help you gain the knowledge and power to take control of your menopause. You can get more menopause information and advice from the A.Vogel Menopause Hub: http://www.avogel.co.uk/menopause And, also from Eileen's blog: http://www.avogel.co.uk/health/menopause/eileens-blog/ You can also keep up to date with Eileen and all things menopausal on her social channels. You can find her on… Facebook: https://www.facebook.com/EileenAVogelTalksMenopause Instagram: @eileentalksmenopause TikTok: @eileentalksmenopause

A.Vogel UK Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • 5 oestrogen-rich foods for perimenopause and menopause

      5 oestrogen-rich foods for perimenopause and menopause
      Sep 4 2024

      Food plays such an important role during menopause, especially as your nutritional needs go sky-high at this time. One food group that can not only boost your nutrients intake but help naturally balance your hormones are foods rich in phytoestrogens.

      In this podcast, I talk about how foods rich in phytoestrogens can help, including the foods you can eat and things to be aware of to get the most out of these foods to help your menopausal symptoms.
      Afficher plus Afficher moins
      15 min
    • 4 reasons why your periods can come back

      4 reasons why your periods can come back
      May 9 2024

      Have your periods finally stopped, only for them to come back again? I get many women contacting me worried about this problem.

      So, in the podcast, I talk about 4 reasons why your periods might come back. Even if your periods haven’t stopped yet, it will be useful for you to know about this in case you experience it at some point during your menopause.

      About me:

      Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below.

      Explore to get more perimenopause and menopause tips and advice:

      A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/

      Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause

      The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.
      Afficher plus Afficher moins
      13 min
    • 3 strange feelings during perimenopause and menopause

      3 strange feelings during perimenopause and menopause
      Apr 18 2024

      Feeling strange and don't know why?

      In this podcast, I discuss 3 strange ways you can feel during perimenopause and menopause, including feeling disconnected, feeling on edge, and feeling fuzzy-headed. I explain what can cause these strange feelings and simple ways to cope with them.

      Products mentioned in this podcast:

      Passion flower spray - A.Vogel's Passiflora Complex Spray A.Vogel products are available from local health food shop, and selected pharmacies, as well as online, including www.avogel.co.uk

      About me:

      Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below.

      Explore to get more perimenopause and menopause tips and advice:

      A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/

      Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause

      The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.
      Afficher plus Afficher moins
      8 min
    Aucun commentaire pour le moment