05 | Loving Your Body Against All Odds + An Exercise Program That Supports Endometriosis
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
05 | Loving Your Body Against All Odds + An Exercise Program That Supports Endometriosis
-
Lu par :
-
De :
À propos de ce contenu audio
Spotlight on SQUAD Babe, Leanne W.
Things We Chat About -
-
The mental, physical & emotional impact of living with Endometriosis, Adenomyosis & PMDD (Premenstrual Dysphoric Disorder)
-
How Leanne went from struggling to exercise to moving her body more days than not.
-
Why a gifted subscription to a well-known health & fitness app, made Leanne fall more in love with FEEL BE LOOK
-
Embracing simplicity and recognising that more is not always best
-
The benefits of working with, not against your menstrual cycle
PLUS, we chat about lowering expectations and how to approach diet & exercise from a place of love, not hate.
Links & Helpful Resources -
-
Follow FEEL BE LOOK on Instagram - @feelbelook
-
Join the FEEL BE LOOK SQUAD
If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don't miss any future episodes. Thanks!
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !