EP 3: WHAT'S IN A NAME?
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EP 3: WHAT'S IN A NAME?
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Episode:3 – What’s in a Name?
Podcast: Like Me Officially
Host: J’K
In this episode, J’K explores:
- Why names carry power beyond words
- How labels can become identities — without our consent
- The psychological impact of being named by others
- The difference between survival and becoming
- Why some labels help… and others quietly limit us
- The body’s role in remembering what the mind avoids
- Choosing a name that allows growth, not pressure
- Why naming yourself is an act of agency, not rejection
Content note:
This episode includes references to sexual violence and identity after trauma. Please listen at your own pace and take care of yourself.
Reflection invitation:
What name are you living under right now — and did you choose it?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jkfrederick.substack.com
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