Can autoimmune disease really be reversed — or is lifelong symptom management the only option?

In this episode of The Healing Chronicles, Amanda and Katie sits down with Casey Hibbard, journalist, founder of Rebuilding My Health, and author of Overcoming Autoimmunity, for a grounded and deeply human conversation about what’s actually possible when it comes to autoimmune healing.

After facing rising autoimmune markers herself and being told there were no real answers beyond monitoring and management, Casey began asking different questions — not just how to manage symptoms, but why autoimmunity develops in the first place. That search led her through her own healing journey and into interviewing hundreds of people who’ve experienced remission or profound improvement by addressing root causes.

Together, we explore what those recovery stories have in common and why healing often begins when people move beyond a diagnosis-first mindset and start looking at the body as a connected system.

In this episode, we discuss:

• What autoimmunity really is and why it may be more dynamic than we’re told

• Whether autoimmune diseases can be reversed or put into remission

• Common root causes behind autoimmune conditions, including gut dysfunction, chronic inflammation, toxic load, and chronic stress

• The role of gut health and the nervous system in autoimmune healing

• How belief, identity, and safety can influence physical outcomes

• The difference between managing symptoms and reclaiming your life

This episode isn’t about miracle cures or false hope. It’s about restoring agency, possibility, and a more complete understanding of healing especially for those who’ve been told “this is forever.”

🎧 Listen in and explore what might be possible for your body and your future.

To connect with Casey and explore more autoimmune recovery stories, visit Rebuilding My Health or listen to her podcast, Rebuilding My Health Radio, where she continues to share real, hopeful stories of healing and remission.