EP 16: Unfiltered Return: Grief, Growth & Getting Real Again
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EP 16: Unfiltered Return: Grief, Growth & Getting Real Again
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After a long break since May, Lara returns to the podcast with complete honesty about why she stepped away and what’s been unfolding behind the scenes.
She opens up about losing her joy in podcasting, the pressure to filter herself, her whirlwind solo trip to the UK, navigating profound grief after her father’s passing, and shifting her business into supporting postpartum women.
This raw, open episode is Lara recommitting to showing up without the mask, with vulnerability, humour, and real-life messiness.
If you’ve ever felt alone in motherhood, grief, burnout, or rediscovering your voice, this one will resonate deeply.
Timestamps
00:01 — Returning After a Long Pause
01:00 — Feeling the Pressure to Filter Herself
02:26 — Committing to Radical Honesty
03:10 — Remembering the Podcast’s Original Purpose
03:55 — Whirlwind Solo Trip to the UK
06:30 — Emotional Crash After Returning Home
07:11 — Her Father’s Alzheimer’s Journey
08:30 — Watching the Cremation Online
10:50 — Grieving the Relationship That Never Was
12:00 — A New Direction in Her Business
13:30 — Launching SheLiftsStronger Community
15:50 — Creating a Safe Space for Women
16:45 — Closing Thoughts and Appreciation
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