EP 137 | Align Who You Are With How You Behave
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EP 137 | Align Who You Are With How You Behave
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In this powerful episode, Align Who You Are with How You Behave, we are exploring what true alignment really means, not as a buzzword, but as a lived, embodied healing practice.
This episode dives deep into the gap between self-awareness and behavior, unpacking why misalignment often stems from unhealed wounds, survival patterns, and nervous system responses.
You’ll learn how values, boundaries, accountability, faith, and emotional healing intersect to create integrity between who you say you are and how you show up daily.
Through trauma-informed insight and grounded reflection, we are addressing topics such as people-pleasing, avoidance, accountability without shame, boundary-setting, spiritual alignment, and breaking conditioned patterns that no longer serve you.
This conversation is especially for those who have done the inner work but are ready to integrate healing into real-life relationships, communication, and choices.
If you’re seeking emotional healing, personal growth, healthier boundaries, spiritual authenticity, and self-trust, this episode will help you move from insight to action, so your healing is no longer just something you understand, but something you live.
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