EP 100 The Luxury of Simplifying
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
EP 100 The Luxury of Simplifying
-
Lu par :
-
De :
À propos de ce contenu audio
In this episode, Dr. Borger explores the radical power of simplicity—both in the mind and the self. Inspired by her own journey of simplification, she shares how decluttering thoughts, refining energy, and aligning self-image can create true peace, confidence, and clarity. Drawing from Zen philosophy, Stoicism, and modern self-image theory, Dr. Jude shows that letting go of what no longer serves you is not deprivation—it’s a path to freedom, authenticity, and effortless power.
Whether you’re a high-achieving professional, a creative leader, or simply seeking more calm and focus, this episode offers practical insights to help you reclaim your energy, define your boundaries, and live with intention. Discover how simplifying your life—just as Dr. Jude has—can become the ultimate form of luxury, allowing your true self to shine fully and unapologetically.
Lux Reclamation Retreat: https://www.theaestheticdoctor.com/Lux-Reclamation-2026-Early-Bird
Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !