Épisodes

  • S5 E2 imposter syndrome and why having a mentor is key
    Oct 19 2026

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    In this episode, I talk about my trip to London and how impostor syndrome hit large! I talk about confidence and how Dyslexia can a shadow and share why we all need to have a mentor or coach!

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    16 min
  • S5 E1 I’m back, baby! The three month Dyslexic Life with Jo Rees update!.
    Oct 12 2026

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    The POD is back!
    After the craziest three months of my life, I’m back to share everything I’ve learned about Dyslexia and living a positive dyslexic ADHD life!

    In this episode, you just get the overview of what’s been going on and man there is a lot dyslexic insights left right hand centre!

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    20 min
  • S4 E22 hyperfocus how to recognise it and how to break it
    Jul 6 2026

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    Hyper focuses can be super helpful as a dyslexic ADHD person but equally sometimes we can be focusing on the thing and they could be difficult to break. In this episode I share how to recognise a hyperfocus and how I break one to make sure I remain productive.

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    14 min
  • S4 E21
    Jun 29 2026

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    In this episode, I talk through all the places where Dyslexia showed up for me in the last week… it’s an insightful one!

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    15 min
  • S4 E20 empath problems and interrupting a hyperfocus!
    Jun 15 2026

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    Well this week has been a super busy week with much happening and in this episode I talk about how other people’s emotions can impact our own productivity.
    I also share my big penny drop moment about hyperfocus, and what happens when we break one!

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    14 min
  • S4 E19 masking and how to spot it!
    Jun 8 2026

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    In this episode, I talk about mask and the importance of spotting it when it is causing you to be less efficient!

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    14 min
  • S4 E18 the difference between adult and children’s Dyslexia support!
    Jun 1 2026

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    In this episode where I normalise what Dyslexia looks like in everyday life I discussed the difference between children’s Dyslexia support and adult Dyslexia support where the priorities need to be and where to start!

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    16 min
  • S4 E17 - things dyslexic want you to know!
    May 18 2026

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    This episode is a bit different. It’s all the things that I think dyslexic want non-dyslexic people to know.

    A complication of all the, common feelings and worries and concerns that come into my inbox and email!

    From a dyslexic wanting you to know they have proofread their work to overlooking their strengths and skills this is an insightful episode for any one wanting to better understand where a dyslexic person is coming from!

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    19 min