Couverture de Drop it Like it's Doc with Dr. Ashley de Luna, ND

Drop it Like it's Doc with Dr. Ashley de Luna, ND

Drop it Like it's Doc with Dr. Ashley de Luna, ND

De : Dr. Ashley De Luna
Écouter gratuitement

À propos de ce contenu audio

What up Fam! I am Dr. Ashley de Luna and welcome to DROP IT LIKE IT’S DOC Podcast!! I am a licensed naturopathic doctor, yoga instructor, and educator, but think of me as your brutally honest bestie. I am here to deliver health tips and tricks to transform your life. My passion is to help share some of what I have learned along my journey in the world of health, wellness, mindfulness, and life. __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physicianDr. Ashley De Luna Hygiène et vie saine Maladie et pathologies physiques
Épisodes
  • 86 | Homeopathy 101: Tools Every Mama Should Know for Birth + Baby | Drop it Like it's Doc podcast
    Feb 26 2026

    Let’s talk homeopathy - one of the most misunderstood (and most magical) forms of medicine. ✨


    You’ve probably heard of remedies like Arnica for bruising or Chamomila for teething, but homeopathy is so much more than that. It’s a system of medicine built on the principle of “like cures like,” where remedies are chosen not just for the symptom, but for the person behind it — their emotions, reactions, and unique body responses.


    In this episode, Dr. de Luna breaks down how homeopathy works, when to use it, and why it’s a game-changer in pregnancy, birth, and postpartum care. From back labor and breech birth to mastitis and tears, we’re covering the remedies every mama (and practitioner) should know about.


    We’ll cover:

    🌿 What “like cures like” really means — and how it heals

    💊 How remedies are made

    👩‍👧 Why homeopathy is so individualized — no one-size-fits-all dosing here

    💥 Go-to remedies for birth + postpartum


    NOTE: back labor remedy is actually Kali Carb, NOT Kali Bich

    Want to work with me:

    Visit: http://www.doctordeluna.com

    Follow Me on:

    Instagram: https://www.instagram.com/dropitlikeitsdoc

    Facebook: https://www.facebook.com/dropitlikeitsdoc

    TikTok: https://www.tiktok.com/@dropitlikeitsdoc

    ---

    #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #homeopathy #homeopathicmedicine #birth #postpartum #motherhood #holisticparenting #naturalmedicine

    __

    *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    Afficher plus Afficher moins
    17 min
  • 85 | The Magic That is Breastmilk: Natures OG Superfood | Drop it Like it's Doc podcast
    Jan 6 2026

    Let’s take a moment to be in awe of breastmilk 🍼✨


    This liquid gold is so much more than food - it’s medicine, communication, and immune intelligence in one. From colostrum (that golden first milk) packed with antibodies and stem cells, to the way your body literally changes milk composition when you kiss your baby — breastmilk is the most adaptive substance on earth.


    In this episode, Dr. de Luna dives into the mind-blowing science of breastfeeding and why every drop counts — whether you nurse for two weeks or two years.


    We’ll cover:

    💛 Colostrum - why this “first milk” is liquid gold for gut + immune health

    🧬 Stem cells and immune cells: yes, they’re in your milk

    💋 Why kissing your baby actually changes your breastmilk

    🦠 Antibodies, microbiome seeding, and lifelong immune protection

    🌿 How to use breastmilk topically for rashes, baby acne, and eye infections


    Want to work with me:

    Visit: http://www.doctordeluna.com


    Follow Me on:

    Instagram: https://www.instagram.com/dropitlikeitsdoc

    Facebook: https://www.facebook.com/dropitlikeitsdoc

    TikTok: https://www.tiktok.com/@dropitlikeitsdoc


    ---

    #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #newbornbaby #breastfeeding #lactationeducation #postpartum #babylove #immunesystemsupport


    __

    *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    Afficher plus Afficher moins
    18 min
  • 83 | Postpartum Essentials for Mama: What No One Tells You | Drop it Like it's Doc podcast
    Nov 20 2025

    Ready for some postpartum truth bombs? 💣 We’re talking diapers for mom, the first postpartum poop (yep, it’s a thing), swelling, bleeding, and all the messy, magical details no one warns you about.

    In this episode, Dr. de Luna breaks down everything you actually need for your postpartum recovery - from peri bottles and nipple care to herbal medicine. You’ll learn what’s normal (like that gushing blood), what’s not, and how to support your body as it heals after birth.

    Whether you’re pregnant and prepping your postpartum cart, or you’re in the thick of those early weeks, this episode will help you feel seen, supported, and ready to take on recovery like the badass mama-goddess you are.

    For many of the herbal remedies and homeopathics, check out the POSTPARTUM section here: https://us.fullscript.com/welcome/doctordeluna/store-start


    AfterEase Tincture: https://shareasale.com/r.cfm?b=1990228&u=3865590&m=123508&urllink=&afftrack=

    My favorite Diapers (for mama): https://www.getrael.com/products/organic-cotton-period-underwear

    Postpartum Meals: https://partners.wearechiyo.com/ASHLEYDELUNA

    Want to work with me:

    Visit: http://www.doctordeluna.com

    Follow Me on:

    Instagram: https://www.instagram.com/dropitlikeitsdoc

    Facebook: https://www.facebook.com/dropitlikeitsdoc

    TikTok: https://www.tiktok.com/@dropitlikeitsdoc

    ---

    #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #postpartum #postpartumrecovery #parenthood #firsttimeparents #functionalmedicine #doulas

    __

    *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

    Afficher plus Afficher moins
    15 min
Aucun commentaire pour le moment