In this incredibly grounded episode, Lisa welcomes Dr. Isabel Sharkar NMD- visionary naturopathic doctor, feminine leadership mentor, and co-founder of the internationally recognized Indigo Health Clinic- for a powerful conversation on what it means to truly heal, detoxify, and live in complete alignment with your soul.

Now based in Portugal, Dr. Isabel is the creator of the Complete Recalibration Method, a 60-day transformational experience integrating detoxification, nervous system renewal, and spiritual alignment. She’s also a VITA™ certified Sex, Love & Empowerment Coach, and author of Nourished: Wisdom from Leaders Living in Flow and Fulfillment.

This episode is an invitation to listen deeply, speak with intention, and embody all possibilities for yourself, your present, and your future.

You’ll hear:

• The connection between health and leadership

• Why radical nourishment requires slowing down

• The “language of the body” and how to decode symptoms

• The creation of the Complete Recalibration method

• Her journey from burnout to soul-aligned living

• Somatic detox, energetic recalibration & feminine power

⏱ TIMESTAMPS:

00:02:16 – Dr. Isabel introduces herself & current life in Portugal

00:08:03 – Following spiritual breadcrumbs across Europe

00:10:25 – Divine guidance and soul trust

00:12:52 – How Portugal became the place to root and recalibrate

00:14:00 – Leadership requires nervous system safety

00:15:38 – Creating the Complete Recalibration Method

00:18:42 – What detox really means (emotional, physical, energetic)

00:23:20 – “Your body is a messenger—it always speaks”

00:27:05 – The spiritual layers of burnout and depletion

00:33:01 – The importance of inner clarity & space

00:37:44 – Embodied joy at home in Portugal

00:42:12 – Final message: slow down to listen to your body and soul

📌 Connect with Dr. Isabel Sharkar:

Instagram: https://www.instagram.com/izzyindigo/

Facebook: https://www.facebook.com/izzyindigo

Website: https://www.indigohealthclinic.com/ and https://isabelsharkar.com/

🙋🏻‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/lisatoland/

Facebook: https://www.facebook.com/LisaAToland

YouTube: https://www.youtube.com/@lisathe1podcast