Andrew Steiner was a young Jewish boy during World War II, living in Hungary. He recounts memories of living through the Holocaust, where 11 close family members and countless friends were amongst 6 million murdered by the Nazis.

Andrew discusses the relevance of those events to the perilous times we are facing today in world history. We all have an extraordinary and innate power of one within us. Andrew himself was saved as a child by someone who harnessed that power. We must not remain silent when harm is going on around us. Indifference always helps the perpetrators.

As a well-known artist, Andrew talks about the importance of art and the historical importance of recording events.

Since 1990, Andrew has provided education about the Holocaust to secondary and tertiary students. The Adelaide Holocaust Museum and Andrew Steiner Education Centre, launched in 2020, is the culmination of Andrew’s life work towards a fairer, more just, and compassionate world.

Show notes:

You can find out more about the Adelaide Holocaust Museum and Andrew Steiner Education Centre and make a donation to this important work here:

https://Tinyurl.com/AHMBrochure

https://ahmsec.org.au/profile/andrew-steiner-oam/

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D'Arne Healy shares surprisingly broad wellbeing benefits of jigsaw puzzles. Whether on your own or with others, puzzling can help with loneliness, conquering addiction, giving your brain a break and improving focus, just to name a few.

D'Arne has created inclusive communities, both as Founder of the Australian Jigsaw Puzzle Association and more recently the Inter-School Puzzle Club. D'Arne shares some of the personal puzzling stories she has witnessed, spanning all ages of jigsaw puzzle enthusiasts.

You'll be finding and starting a puzzle once you listen to this episode and be better for it.

Show Notes

How to contact D'Arne

interschoolpuzzleclub.com

LinkedIn: @d'arnehealy

Instagram: @interschoolpuzzleclub, @australianjigsawpuzzle

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Dr. Vish Ramakonar returns to the DDs to share the life altering change management work she learnt from Joe Dispenza, based on neuroscience. The program, "Change your mind, create new results" focuses on giving people strategies and tools to increase their resilience to navigate through challenging situations, create desirable change and ultimately, change their life.

Dr. Vish discusses how we become victims to our environment, how stress can be addictive and how most of our beliefs and behaviours are based on subconscious programming. We can all rewire our brains to create a brighter blueprint of our future selves and who we want to become, rather than acting based on our patterns of the past. Dr. Vish also demonstrates one of the program's tools, a heart focused breathing exercise.

Show Notes

Books Vish recommends:

• Becoming Supernatural – Dr Joe Dispenza
• Breaking the habit of being yourself – Dr Joe Dispenza

How to contact Vish

www.drvishramakonar.com

LinkedIn: @drvishramakonar

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