Couverture de Don't Tell Me To RELAX- A Fertility Podcast

Don't Tell Me To RELAX- A Fertility Podcast

Don't Tell Me To RELAX- A Fertility Podcast

De : Hannah Pearn
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If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.Hannah Pearn Hygiène et vie saine
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    Épisodes
    • Navigating The World Of Donor Sperm
      Feb 20 2026

      I am with Hayley King discussing the journey of using donor sperm to build a family. Hayley shares her personal experiences as a donor-conceived individual, a parent of donor-conceived twins and her role as Co- Director of Paths To Parenthub.

      Paths To Parenthood is a community for support and connection for donor conception- Founded by Becky from @definingmum


      We disucss:

      • How donor conception can be daunting for many families.
      • How the best practices for discussing donor conception have evolved.
      • Why it's important to understand the donor selection process.
      • How legal protections vary based on family structure and location.
      • How emotional challenges are common and need support.
      • Why community resources can provide essential guidance.
      • Why open conversations with children about donor conception are crucial.
      • How to research and ask questions about donor banks and clinics.


      For more Fertility Information, Community & Care you can-


      💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠fertility online community


      ❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more fertility tips and information


      🧡 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a Discovery Call to find out about working with us 121


      💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in one of our four London clinics or with our team around the UK.



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      43 min
    • Holding onto Hope- A Solo Parent's IVF Journey
      Feb 13 2026

      Holding Onto Hope

      These are our new podcast episodes where members of our community share their personal fertility stories.

      These episodes offer a different perspective on fertility — not just the clinical facts or expert advice, but the lived experience behind the statistics.

      Whether you’re in the middle of your own journey or supporting someone who is, these conversations are here to help you feel less alone, more informed, and gently reminded that hope can exist even in the hardest seasons.


      In this conversation, Archie shares her journey as a solo parent navigating through five rounds of IVF to conceive her daughter, Aria.

      She discusses her early desires for motherhood, the decision to pursue solo parenting, the challenges of selecting a sperm donor, and the emotional rollercoaster of the IVF process.

      Archie emphasizes the importance of support networks and looking after your mental health to keep on going.

      Her story is one of resilience and hope.


      For more Fertility Support & Care:


      💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ fertility online community


      ❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more fertility tips and information


      🧡 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a Discovery Call to find out about working with us 121


      💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 121 in one of our clinics around the UK


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      45 min
    • How Can You Improve Your Fertility Outcomes When You're Older?
      Feb 6 2026

      Summary

      I am with Louise Collyer , fertility acupuncturists, herbalist and functional medicine practitioner, to discuss the complex relationship between age and fertility. We explore the differences between chronological and physiological age, the emotional impact of age-related fertility concerns, and the value of individualized care.


      We discuss

      • why age is often viewed as a number in fertility discussions.
      • how chronological age does not always reflect physiological health.
      • The emotional stress from age-related fertility concerns
      • Why individualized care is crucial for fertility success.
      • How lifestyle changes can significantly impact fertility outcomes.
      • Why supplements should be tailored to individual needs.
      • How biological markers can indicate overall health beyond age.
      • How men's fertility is also affected by age and lifestyle.
      • Why exploring all options before considering donor eggs is important.
      • How knowledge and empowerment can improve fertility chances.

      For more fertility support we have lot's to offer both online and in person-


      💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ fertility online community


      ❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more fertility support and information


      🧡 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a Discovery Call to find out about working with us 121


      💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 121 in one of our clinics around the UK



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      31 min
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