Max and Darren kick off 2026 with their first Healthy January episode, reviewing the Dole Protein Açaí Bowl, a frozen treat that brings together Brazilian açaí berries, an Irish-headquartered company, and Hawaiian tropical vibes into one purple smoothie bowl.

The Bros discuss the surprisingly low sodium content (a record for the show?), debate the merits of microwaving a frozen smoothie bowl versus letting it thaw, and wonder whether that distinctive flavor is açaí or pea protein.

This episode features the debut of New Year's Frozolutions: the Bros’ personal resolutions for themselves, resolutions for each other, and goals for the podcast as they head into a new year of frozen food reviews.

Plus: Is there whimsy in healthy food packaging? Does Darren's Disney World Dole Whip nostalgia make him biased? If you like piña coladas and getting caught in the rain, do you have half a brain? And why is the Dole Plantation still called a plantation when it's really just a tourist attraction with a maze?

Music by Substrates

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Learn more about this episode’s foods at https://www.dolesunshine.com/us/en/products/dole-acai-bowls-protein-6oz/