Do I need a Doula?
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Do I need a Doula?
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What does a doula do—and do you really need one?
In this episode of A Mother Is Born, birth mentor and labor doula Kayla Mackenzie explains the real role of a doula in pregnancy, labor, and postpartum. Learn how doulas provide physical comfort measures, emotional reassurance, informed decision-making support, and advocacy in both hospital and home birth settings.
We’ll compare doulas vs. midwives, share research-backed benefits like lower C-section rates and shorter labors, and address common myths—such as “I don’t need a doula if I have an epidural” or “My partner can just be my doula.” You’ll also hear tips on how to choose the right doula for your values and birth plan.
If you’re pregnant, planning your first birth, or preparing for a VBAC, this episode will help you understand how a doula can transform your birth experience.
Instagram: @kayla_mackenzie_birth
Values-Based Birth Planning Workbook
Explore In-Person or Virtual Birth Support
Book a virtual consultation
email: hello@kaylamackenzie.co
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