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with intention from Cassandra

with intention from Cassandra

De : Cassandra Bodzak
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 Welcome to "with intention, from Cassandra" a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. "with intention" is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak. Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.copyright 2015 LIGHTMAKER podcast Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales Spiritualité
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    Épisodes
    • Manifestation Starts in the Body: What You Eat, How You Move, How You Rest

      Manifestation Starts in the Body: What You Eat, How You Move, How You Rest
      Jan 12 2026

      In this episode, Cassandra talks about what the wellbeing trifecta aka, food, meditation and self-care have to do when it comes to creating a foundation that can support the manifestation of your biggest dreams. She also shares some sneak audio previews of her book “The Mindful Table” with you that discuss this deeper.

      Order my latest book,”The Mindful Table” and get access to exclusive book bonuses like the Body Wisdom Meditation I mentioned here:

      https://cassandrabodzak.com/themindfultable

      For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

      https://app.acuityscheduling.com/schedule.php?owner=14575631

      Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

      https://cassandrabodzak.substack.com/


      Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle


      Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

      Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3


      Say Hi to Cassandra on social media!

      http://facebook.com/cassandrabodzak

      http://twitter.com/cassandrabodzak

      http://instagram.com/cassandrabodzak

      http://youtube.com/cassandrabodzakTV
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      31 min
    • 6 Shifts I'm Making in 2026 for Alignment, Wellbeing, Productivity and Success

      6 Shifts I'm Making in 2026 for Alignment, Wellbeing, Productivity and Success
      Dec 30 2025

      In this episode, Cassandra talks about the six shifts she’s decided to make for 2026 as we step into the New Year and how they came from some of her biggest pain points of 2025. If you’re ready for more alignment, productivity, well-being and success — you may want to steal some of these!

      Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses like the Body Wisdom Meditation I mentioned here:

      https://cassandrabodzak.com/themindfultable

      For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

      https://app.acuityscheduling.com/schedule.php?owner=14575631


      Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

      https://cassandrabodzak.substack.com/



      Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle


      Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49

      Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

      Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

      Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3


      Say Hi to Cassandra on social media!

      http://facebook.com/cassandrabodzak

      http://twitter.com/cassandrabodzak

      http://instagram.com/cassandrabodzak

      http://youtube.com/cassandrabodzakTV
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      35 min
    • Pausing for Clarity: Sag New Moon + Winter Solstice 2025

      Pausing for Clarity: Sag New Moon + Winter Solstice 2025
      Dec 17 2025

      In this episode, Cassandra talks about the new moon in Sagittarius and Winter Solstice happening this month, December 2025, to close out the year and the themes of taking a pause, getting clear on our heart or soul’s truth, prioritizing what matters this season and stepping into 2026 on the resilience and strength we’ve cultivated this year as we continue to clarify our truth and desires for the year ahead.

      Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses here:

      https://cassandrabodzak.com/themindfultable

      For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

      https://app.acuityscheduling.com/schedule.php?owner=14575631

      For more on Sacred Structure Audio Insights, read all the details here:

      www.cassandrabodzak.com

      Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

      https://cassandrabodzak.substack.com/

      Apply to work one on one with Cassandra or in an small group:

      https://forms.gle/xS6LfD5tM3zVApuy5


      Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:

      https://www.divinelydesignyourlife.com/meditation-bundle

      Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49

      Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

      Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

      Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3


      Say Hi to Cassandra on social media!

      http://facebook.com/cassandrabodzak

      http://twitter.com/cassandrabodzak

      http://instagram.com/cassandrabodzak

      http://youtube.com/cassandrabodzakTV
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      24 min
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