In this powerful episode of Disruptive Alchemy, host Angie Meinhardt interviews Emily Meineke, a survivor of childhood sexual abuse in gymnastics. Emily shares her journey from elite gymnast to passionate survivor advocate, discussing the importance of vulnerability, self-worth, and faith. They explore how shifting the mindset from 'Why did this happen to me?' to 'How did this happen for me?' empowers healing. Emily also discusses her advocacy work with Rise, aiming to ease legal barriers for survivors. This episode is a deep dive into reclaiming power, resilience, and the sacredness of the body after trauma.

In this episode of Disruptive Alchemy, host Angie Meinhardt interviews Shellie White Light, a Christ-centered women's mentor, entrepreneur, and real estate agent. Shellie shares her diverse journey, which spans over 20 years and includes work in natural women's wellness, neuromuscular massage therapy, hula hoop dance, feminine embodiment coaching, birth and death doula work, and international wellness events. She discusses her return to Christ and how her faith influences her ministry, mentorship, and real estate career. The conversation delves deep into topics such as the impact of religious upbringing, the significance of marriage and family, the challenges and rewards of living a Christ-centered life, and the importance of exploring one's spirituality. Angie and Shellie also touch on the controversial aspects of religion, the role of women in society, and the transformative power of love and devotion. Shellie can be found on Facebook and Instagram at Shellie Marie White Light. She hosts in person Christ-centered retreats and you can email her for more information at ShellieWhiteLight@gmail.com, and register for her Salt+Light retreat March 1-7, 2026 at https://mailchi.mp/compassrosejourney/white-light-community

In this thought-provoking episode of 'Disruptive Alchemy,' host Angie Meinhardt engages in a deep conversation with Nikki Evans, author of 'Rule Your Reality.' The episode delves into themes of sovereignty, self-discovery, and the multifaceted world of BDSM, including its dynamics and common misconceptions. Nikki shares her personal journey, the existential exploration within the BDSM community, and the profound relationship dynamics between dominance and submission. She also touches on the controversial topics of feminine submission, masculine leadership, and the broader implications of societal conditioning. A must-listen for anyone curious about alternative lifestyles and personal empowerment. You can find Nikki Evans on Facebook and her writings on Substack under the title, Rule Your Reality.