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Discover Lafayette

Discover Lafayette

De : Jan Swift
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The Gateway to South LouisianaDiscover Lafayette© Sciences sociales Écritures et commentaires de voyage
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  • Sensai Stacey Knight Mejia – Women’s Safety Awareness Begins with Confidence

    Sensai Stacey Knight Mejia – Women’s Safety Awareness Begins with Confidence
    Jul 3 2026
    Our guest is Stacey Knight Mejia, an attorney by training but better known throughout Acadiana as “Sensei Stacey,” co-owner and chief instructor of Acadiana Karate. A ten-time national forms and weapons champion, Stacey has spent decades teaching martial arts, confidence, and practical self-defense to children and adults. Her message is simple but powerful: “The goal isn’t to live in fear. The goal is to live with awareness, confidence, and the ability to trust yourself.” As Stacey explains, avoiding violence begins long before physical self-defense becomes necessary. “Ninety to ninety-five percent of all self-defense scenarios can be avoided by pre-planning.” That single statement frames our entire discussion. Stacey explains that every attack begins with three elements: a predator, a victim, and an opportunity. Predators are looking for easy targets and easy opportunities, which is why awareness matters so much. “You are what you look like. How you stand, how you walk. Eye contact is huge because remember, the predator doesn’t want to get caught.” She encourages women to walk with purpose, maintain awareness of their surroundings, know where exits are located within seconds of entering a building, lock vehicle doors immediately, and always have a response plan before something happens. “Have a plan. What am I going to do? Where are the exits? How am I going to get out of here?” Throughout the interview, Stacey returns repeatedly to the importance of using your voice. “When I teach women physical self-defense classes, I sometimes have issues getting them to use their voice. They feel, ‘I’m silly,’ or they’re shy. I need you to become a tiger or a lion because the guy that’s coming at you has a criminal mindset.” One of the strongest themes of our discussion is learning to trust intuition. Gavin de Becker’s landmark book The Gift of Fear, was discussed and he argues that our instincts often recognize danger before our conscious minds do. “Trust your instinct. Trust your gut. It’s so important.” She tells parents to teach their children the same lesson. “No is a one-word sentence. No means no. Say no and run.” Rather than encouraging people to become fearful, Stacey wants them to become intentional. “I don’t want you to live in fear. But you need to be aware.” We discuss numerous real-world situations that women encounter every day, including shopping centers, grocery stores, parking lots, gas stations, DoorDash deliveries, ride-share services, parks, jogging alone, and even sitting in your own driveway scrolling through your phone. Stacey points out that today’s criminals are increasingly sophisticated, posing as delivery drivers, utility workers, or even leaving seemingly harmless items such as money dropped on the ground, windshield wipers moved out of place, or objects on door handles to create distractions. Her advice remains remarkably practical: “Verify, verify. Do not open the front door of your house for a delivery person or a utility worker until you verify.” She also recommends limiting distractions. “The cell phone can be very helpful but it’s a huge distraction.” Instead, she encourages using technology wisely by sharing locations with friends and family, calling 911 immediately if something feels wrong, and trusting that internal warning system. Another phone trick is to put your camera on if someone is stalking you. “Turn around and say, ‘Do I know you? Do you need anything? and take a picture. If they hurry away, you know they weren’t up to any good.” One of Stacey’s most moving stories involves a woman who survived a brutal sexual assault and eventually found her way to Acadiana Karate. Initially unable to speak about what had happened, she slowly rebuilt both her confidence and her life through training. “She came out victorious. She got her life back.” Stacey also offers reassurance to anyone who has survived an attack. “You survived. You shouldn’t feel shame about that.” Although Stacey has earned national championships in martial arts competition and even performed stunt work on the television series Mortal Kombat: Conquest after being recruited from the national karate circuit, she emphasizes that most people will never need advanced martial arts techniques if they develop strong situational awareness. Stacey recommends simple, easy-to-use personal safety devices such as Birdie or Hootie personal alarms that emit a piercing sound to attract attention and create an opportunity to escape. She is less enthusiastic about pepper spray, guns or knives. “I’m not an expert on those tools. I don’t advocate for it. I’ve heard so many horror stories about the attacker grabbing it and turning it on you.” She also recommends an inexpensive glass breaker/seatbelt cutter device that can be used both in vehicle emergencies and, if necessary, to escape from a locked vehicle. Her philosophy ...
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    45 min
  • Ryan Furby – CEO of RAF Strategic Communications and Public Affairs – “It’s All About Trust”

    Ryan Furby – CEO of RAF Strategic Communications and Public Affairs – “It’s All About Trust”
    Jun 26 2026
    Many people have never heard of Ryan Furby, yet they have likely experienced the impact of the work he does. After an international career with some of the world’s largest corporations, including FedEx, Philip Morris International, and Biogen, Ryan returned to Louisiana and quietly built a consulting practice that helps organizations navigate complex business challenges through strategic communications, public affairs, and reputation management. Today, as CEO of RAF Strategic Communications and Public Affairs, he advises companies while also giving generously of his time to Acadiana’s nonprofit and civic organizations. In this episode of Discover Lafayette, Ryan demystifies a profession that often operates behind the scenes. He explains how organizations earn, and sometimes lose, the public’s trust, why communications belong at the executive table, and how thoughtful leadership can determine whether a company thrives during moments of opportunity or crisis. As Ryan succinctly explains, “I’m in the trust business. I’m in the reputation business.“ Louisiana Roots, Global Experience Ryan’s career has taken him around the world, but Louisiana has always remained home. Born in Baton Rouge, raised in Mandeville, and educated at Loyola University New Orleans, Ryan grew up with deep family ties throughout South Louisiana. His mother’s family has roots in Lafayette stretching back generations, while his father’s family is from Alexandria. After nearly twenty years of pursuing increasingly demanding international leadership roles, Ryan found himself burned out. “I’d been chasing jobs and money and career all around the world for 20 years,” he recalls. “I was at a point where I was really burned out.” Initially, moving to Lafayette was intended to be temporary, a place where he and his wife could regroup while raising their two young children closer to family. “We’ll spend a year. See how it goes.” Eight years later, Lafayette has become home. That decision changed not only his family’s life, but the community that would eventually benefit from his leadership. Learning Leadership at FedEx Ryan credits much of his professional development to his years at FedEx, where he describes the company as “my training ground” and “my MBA.” Working inside one of the world’s largest transportation companies gave him unprecedented exposure to executive decision-making and corporate strategy. Few people influenced him more than FedEx founder Fred Smith. “I thought of him as a professor,” Ryan says. “Every time he spoke, I just absorbed all of that.” Smith’s military background shaped the culture of the company through a simple but powerful philosophy: “Shoot. Move. Communicate.” Ryan explains that the phrase represented more than a slogan. It embodied how organizations must continually adapt, execute, and communicate internally to remain successful. At FedEx, communications wasn’t an afterthought, it was part of executive leadership. Communications professionals sat alongside legal counsel, operations leaders, marketing executives, and division presidents, helping shape decisions before they became headlines. As Ryan explains, their role was often to become “the conscience of the organization,” helping leaders ask difficult questions: “If you mess up, how do you own it? How do you fix it? How do you prevent it from happening again?” Katrina: Helping New Orleans Recover One of Ryan’s defining professional experiences came in the aftermath of Hurricane Katrina. From FedEx’s corporate “war room,” he watched the devastation unfold while simultaneously helping coordinate logistics and charitable efforts to support New Orleans’ recovery. The experience was deeply personal. “I felt like New Orleans was my home,” he says. “Watching that and then knowing what my friends and family were experiencing felt very personal.” Among the recovery efforts he remains most proud of was helping the Audubon Aquarium of the Americas reopen. After Katrina, nearly every animal inside the aquarium died when life-support systems failed. The surviving penguins and two sea otters had been relocated to California while the facility rebuilt. When the aquarium asked FedEx for help bringing the animals home, Ryan immediately recognized the symbolic importance. “This is going to be big. This is a story.” FedEx ultimately chartered one of its own aircraft to transport the animals back to New Orleans, sponsored the exhibit, and helped organize a major reopening celebration nearly one year after the storm. “It was symbolic of what New Orleans needed,” Ryan reflects. https://www.youtube.com/watch?v=OUvQQr-obXU The story became a powerful reminder that communications is about far more than publicity; it is about helping communities recover, celebrate milestones, and restore hope. Reinvention on a Global Stage Ryan’s next chapter took him to Switzerland with Philip ...
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    1 h et 8 min
  • Trent Angers: Acadian House Publishing -Preserving Louisiana’s Stories

    Trent Angers: Acadian House Publishing -Preserving Louisiana’s Stories
    Jun 19 2026
    For more than five decades, Trent Angers has dedicated his life to journalism, publishing, and preserving the stories that define Louisiana and its people. As founder, editor, and publisher of Acadian House Publishing, Trent has edited and published 126 books over a 45-year career while also authoring six books of his own. His work has ranged from Cajun history and Louisiana political figures to military ethics, faith, and inspirational storytelling. A graduate of LSU’s School of Journalism, where he was named Outstanding Graduating Senior and received the Hodding Carter Award for Responsible Journalism, Trent followed in the footsteps of his father, Bob Angers, founder of Acadiana Profile magazine. Trent would eventually spend 36 years as editor and publisher of Acadiana Profile, helping build it into one of the longest-running regional magazines in America before selling the publication in 2010 to focus full-time on book publishing with Acadian House Publishing. During our conversation, Trent reflects on a life immersed in words, ideas, and the people behind them. “Born with printer’s ink in my blood” Trent jokes that journalism was his destiny. “You could say I was born with printer’s ink in the blood.” His father purchased the Franklin Banner-Tribune in 1953, and Trent grew up watching the realities of community journalism firsthand. When Bob Angers launched Acadiana Profile in 1968, regional magazines were virtually unheard of. “I thought he had lost his mind because there was almost no such thing as a city or regional magazine in this country at the time.” Instead, Bob Angers proved to be a visionary. More than fifty years later, the publication remains an important voice for South Louisiana. Acadian House Publishing: More Than Books Today, Acadian House Publishing is one of Louisiana’s most respected independent publishers. Its catalog includes biographies, history, cookbooks, inspirational works, faith-based books, and regional classics. Trent describes publishing as far more than simply printing books. “Publishing involves careful acquisition of titles, careful editing, fact-checking, correcting, perfecting, marketing, warehousing, accounting, and distribution.” Acadian House receives approximately 150 manuscript proposals each year but publishes only three or four books annually. “No is the most powerful word in the English language.” With limited capacity, Trent looks for books that move people, educate readers, and inspire meaningful reflection. Dispelling Myths About Cajun Culture At age 40, Trent wrote his first book, The Truth About the Cajuns, a work designed to challenge stereotypes and misconceptions about Acadian people. “The first book I actually wrote is when I turned 40. The book was titled The Truth About the Cajuns. The book was designed to dispel the myths and stereotypes about the Acadian people. We’re very proud of our Acadian heritage. We’re not simple minded people who aren’t so bright. We don’t all dwell in the swamp. Our lives do not revolve around eating, drinking and dancing Trent wanted readers to understand that Cajun identity extends far beyond the caricatures often portrayed in popular culture. The book remains one of the most thoughtful examinations of Cajun identity and heritage. Dudley LeBlanc: The Original Champion of Cajun Pride Another of Trent’s works is Dudley LeBlanc: A Biography, which chronicles the life of the legendary founder of Hadacol and one of Louisiana’s most colorful political figures. “Dudley LeBlanc, who founded Hadacol, was also known as the political and almost spiritual leader of the Acadian people. He had a French language radio show emanating from from Abbeville. The truth is, Dudley started the French Renaissance movement before Jimmy Domengeaux formalized it through CODIFIL. Dudley LeBlanc would bring it up and say, ‘Let’s stand up for our Acadian heritage and be proud and not ashamed of who we are, not ashamed of our heritage and culture.” While many remember LeBlanc for his wildly successful patent medicine business, Trent argues that his greatest contribution was cultural. Long before organizations formalized the movement to preserve Cajun culture, LeBlanc encouraged Acadians to embrace their language, traditions, and identity. According to Trent, both Dudley LeBlanc and James Domengeaux deserve tremendous credit for preserving and advancing Acadian culture in Louisiana. The Forgotten Hero of the My Lai Massacre Perhaps no project has shaped Trent’s career more than The Forgotten Hero of My Lai: The Hugh Thompson Story. The book tells the story of Hugh Thompson Jr., the American helicopter pilot credited with stopping the My Lai Massacre during the Vietnam War. “I became Thompson’s biographer and spent lots and lots of time with him in Vietnam, in Norway, and throughout the United States, in Washington, D.C., etc. I wrote his speech when he received the soldier’...
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    51 min
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