Runaway thoughts and catastrophizing hobble conversations before they even begin.

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We disagree better when we understand the ways our mental models help and hinder us during conflict.

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One reason disagreements get messy is that people are on different train tracks and don’t know it. Here's how to fix that.

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For conflict in vital relationships, don’t overlook the conversation that comes before the problem-solving conversation (part 4 of 4).

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Stop a conflict's past from holding you fast (part 3 of a 4-part series).

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Our conflict hooks influence the conflicts we get into, how we react, and how stuck we get (part 2 of a 4-part series).

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The story we tell ourselves and others about a conflict isn’t the story of the conflict. It’s our story of the conflict. But what is it trying to tell us? (Part 1 of a 4-part series)

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