Did you know anxiety is the number one type of mental illness? Do you know someone who is struggling with anxiety?

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It’s normal to get insecure every once in a while, but when it’s on overdrive, it can destroy you. Here are 10 signs insecurities are ruining your life

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We've all had toxic people dust us with their poison, one point or another. Sometimes, they are our family members, childhood friends or perhaps new people we meet.

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Social distancing is very important right now because it flattens the curve and slows down the Coronavirus from spreading.

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Post-traumatic Stress Disorder (or PTSD) is a mental illness that is brought about when we experience a traumatic event ourselves.

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For the past few weeks, the feeling of ‘uncertainty of the future’ has caused many people to feel anxious.

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Are you looking for dating advice about getting into a long term relationship? Or relationship advice about how to know if you're ready for a relationship?

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Are you wondering how to help someone with depression? Is there someone in your life who you think may be struggling with depression?

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