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Diary of an Anxious Therapist

Diary of an Anxious Therapist

De : Ben France
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À propos de ce contenu audio

A podcast sharing my experiences, both personally and as a therapist, related to all things psychology, counseling, and coaching. The emphasis will be on anxiety, on exploring creativity, and on finding purpose in your life, as those are the areas that I specialize in!

Benjamin France 2023 Hygiène et vie saine Psychologie Psychologie et psychiatrie Spiritualité
Épisodes
  • How To Anchor Yourself In Safety - DOAT S1E13

    How To Anchor Yourself In Safety - DOAT S1E13
    Apr 25 2024

    In this episode, I teach you how to find your anchor point and to bring you back into this present moment and to ground yourself in safety and love.
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    20 min
  • Things Change...And That's Okay. - DOAT S1E12

    Things Change...And That's Okay. - DOAT S1E12
    Apr 11 2024

    In this episode, I explore the concept of our identities changing and how sometimes we no longer identify with what was once sacred and important to us.
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    33 min
  • Ohh..Shiny...! But Is It Worth My Freedom...? (DOAT S1E11 Take Two)

    Ohh..Shiny...! But Is It Worth My Freedom...? (DOAT S1E11 Take Two)
    Mar 28 2024

    In this episode I discuss the complicated relationship that I, and many others seem to have when it comes to the various competing desires that we have in our lives.
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    49 min
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