Developing self-love

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Developing self-love

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Self-love is not an egotistical exercise in arrogance: rather it is a necessary part of life. We live in an age where judgment and criticism are rife and where value is measured in material terms and conventional conceptions of success. As a result many people are guilt-ridden, anxious and spend their time trying to meet other people's expectations and sacrificing themselves in the process. In this episode Leaha and Howard explore the cultural climate that can generate many negative self-perceptions and the journey from the innocence of childhood to an adult perception that depends on external validation for self-worth. As usual they offer insight, inspiration, and intelligence on how the listener can improve his or her self-concept.

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