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In this episode, I invite you to slow down and create space between an emotional wave and the unconscious urge to fix it — in yourself or in someone else.

So much of our suffering doesn’t come from feeling, but from what we do next. From trying to manage, explain, control, or bypass emotion instead of allowing it to move.

I share lived experiences from partnership and parenting, and offer a simple but powerful inquiry that has changed how I relate to my emotions and the emotions of the people I love: Is this mine?

Is this mine to move, to witness, to hold, or to release?

I also gently acknowledge that we experience emotion differently — including emotionally defined and undefined experiences in Human Design — without turning emotion into something to fix or solve.

If you’ve ever felt overwhelmed by feeling, unsure what to do with your own emotions, or caught in patterns of fixing or carrying what isn’t yours, this episode is an invitation back to space, clarity, and embodied trust.

✨ Companion Practice✨

If this inquiry resonates, I’ve also created a guided emotional discernment practice, Is This Mine?, to support you in meeting emotional energy with presence rather than urgency. It’s designed as a simple, repeatable touchstone you can return to — especially in moments when feeling is strong and you want to respond from clarity rather than reflex.

Links & Resources:
→ Generate your Free Human Design Blueprint: https://www.juliebydesign.com/free-human-design-chart
→ Book a 1:1 Human Design reading with me: https://www.juliebydesign.com/ignite-humandesignreading
→ Follow along on IG: @julie.by.design and YT: @Designed_for_More

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO

This is the first episode of 2026 — and the opening transmission of Season 2 of Designed for More.

And I’m coming in hot. 🔥

This episode is for the moments when you’re certain, but not yet clear. When you know something has ended… or something new is calling… but you don’t have the plan, the language, or the “how.”

Most of us are taught to treat that space as a problem. As confusion. As something to fix or rush through.

I see it very differently.

In this episode, I invite you into a completely new orientation — one where lack of clarity isn’t a failure, but pure potential. Where the not-knowing isn’t empty, but alive. Where the pressure you feel isn’t something to escape, but something to stay with.

This is an energetic reframe — a place to stand. A field to be in. We’ll explore:

• why certainty almost always comes before clarity
• how demanding clarity can actually narrow possibility
• what it means to stand inside the unknown with curiosity, pleasure, and faith
• and how staying here builds the capacity to receive what you’re moving toward

If you’re in a threshold…
If you’re early…
If you’re standing in the before…

This episode is an invitation to stop bracing — and start expanding.

Welcome to Season 2. Let’s begin!

Links & Resources:
→ Generate your Free Human Design Blueprint: https://www.juliebydesign.com/free-human-design-chart
→ Book a 1:1 Human Design reading with me: https://www.juliebydesign.com/ignite-humandesignreading
→ Follow me on IG: @julie.by.design and YT: @Designed_for_More

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO

If you’re in a threshold, it’s not an accident — it’s a sign of readiness.

In this episode, I’m reflecting on thresholds — those moments when something ends inside you before it ends outside you. When a role, relationship, way of working, or version of yourself no longer fits… and you can feel that something new is quietly calling you forward.

We’re in a powerful moment of collective transition — the closing of a cycle, the approach of the winter solstice, and the natural descent at the end of the year. It’s no surprise that so many women I sit with right now are standing in a threshold.

This episode is for you if you feel like you’re between who you’ve been and who you’re becoming — if you know something is shifting, even if you can’t see the full path yet.

I’m not here to tell you what to do. I’m here to walk with you.

In this conversation, I share what I’ve lived and what I’ve witnessed again and again — about what thresholds ask of us, what they offer us, and what I know to be true about moving through them with more trust, honesty, and ease.

If you’re here, you’re not behind. You’re not lost. And you’re not doing it wrong.

Threshold Ritual

If something in this episode resonated in your body, I’ve created a short threshold ritual to support this moment.

This is a 10-minute, embodied journey designed to help you meet the threshold you’re already standing in and allow the crossing to happen from the body — led by the heart, not the mind.

You don’t need to know what’s on the other side. You only need to stay open.

You can access the ritual here.

Links & Resources:
→ Generate your Free Human Design Blueprint: https://www.juliebydesign.com/free-human-design-chart
→ Book a 1:1 Human Design reading with me: https://www.juliebydesign.com/ignite-humandesignreading
→ Follow me on IG: @julie.by.design and YT: @Designed_for_More

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust

License code: IW32DDNZ8FH40VWO