Épisodes

  • The Limits of CBT

    The Limits of CBT
    Mar 24 2021
    May and Mark discuss the limits of Cognitive Behavioural Therapy.
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    1 h et 1 min
  • Lived Experience

    Lived Experience
    Mar 6 2021
    In this episode May and Mark discuss the problems associated with relying solely on one's subjective "truth."
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    1 h et 30 min
  • Counselling Explained

    Counselling Explained
    Feb 13 2021
    In this episode, May and Mark discuss the in's and out's of counselling. They also tackle to big question of whether it's okay for a Christian to seek help from a secular therapist. This episode will be helpful to anyone struggling to navigate the mental health system, as well as those who are hesitant to attend counselling for issues they're experiencing.
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    1 h et 22 min
  • Cognitive Behavioural Therapy

    Cognitive Behavioural Therapy
    Jan 30 2021
    In this episode, May talks with Mark about Cognitive Behavioural Therapy (CBT). They discuss what it is, its benefits and practical applications.
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    1 h et 30 min
  • Getting on the Same Page

    Getting on the Same Page
    Jan 16 2021
    In this episode, May talks with Mark about how to be on the same page as a couple. This episode is a continuation of the discussion about when to have kids.
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    1 h et 1 min
  • When To Have Kids

    When To Have Kids
    Jan 2 2021
    May kicks off the new year by tackling a big question - When is the perfect time to have kids? Joined by her husband Mark, they dive deep into the thoughts and emotions tied to starting - or growing - one's family.
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    53 min
  • Season 2

    Season 2
    Dec 28 2020
    A little taste of what's to come for Season 2 of the Definitely. Not. Fine. podcast.
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    2 min
  • Grief: One Perspective

    Grief: One Perspective
    Aug 22 2020
    Grief is a hard one. In today's episode of the Definitely. Not. Fine. podcast, May discusses her own recent experience with grief and provides a clinical framework for how to move through the emotional experience of losing a loved one. #definitelynotfinepodcast
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    40 min