Épisodes

  • Scroll 053 — Cleaning Days, Football Scars, Sasha Obama
    Jan 13 2026

    In Scroll 53, Unk slows the night down. What starts as a simple cleaning session turns into a full reset — mind, space, and spirit. He talks lineage, love languages, masculinity, football memories, creativity, and the quiet moments that shape who you become. From lessons learned watching his parents, to the realities of leaving football behind, to realizing how close we all really are to changing our lives — this scroll is about presence, perspective, and staying sharp for when your moment shows up. Pull up, listen close, and keep walking your path.


    If you’re part of the brotherhood… you already know.

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    6 min
  • Scroll 052 –Karen Allies, Clenched Assholes, Michael Irvin on Cocaine
    Jan 10 2026

    Scroll 52 catches Unk clocking out on a Friday night, finally off for the weekend, and letting his mind wander. From the entire workplace tightening up when his boss walks in, to a Karen accidentally saving the day, Unk breaks down the small wins that make work survivable. He taps into college football chaos, Miami punching their ticket to the championship, SEC pride taking hits, and why sports are the last safe bonding topic in the South.


    The scroll gets real as Unk talks grinding through jobs for vibes not misery, stepping into the real Unk role by calling his nephew through his first heartbreak, and breaking down manipulation, fake tears, and self-respect without sugarcoating it. Funny, honest, and reflective — this one feels like a late-night walk through Unk’s mind.

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    7 min
  • Scroll 051 – Birthdays, Bigger Steak, Country Accents
    Jan 7 2026

    In Scroll 051, Unk is outside… literally and mentally. What starts as a casual link-up with an old friend turns into a meandering walk through steaks, country accents, weed philosophy, manhood, birthdays, and the weird comfort of friendships that only need one check-in a year. Unk talks about growing up without growing cold, how random moments turn into core memories, and why sometimes the best nights aren’t planned at all. There’s jokes, nostalgia, half-finished thoughts, and a lot of “damn, that’s real” moments tucked in between the laughs. No big lesson, no fake motivation — just Unk being present, talking life the way it actually happens.

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    7 min
  • Scroll 050 –Digital Lust, Backseat Stability, Entering Your Prime
    Jan 3 2026

    Unk takes you on a long walk through the mess and the meaning. One minute he’s fighting dopamine demons from the internet, the next he’s breaking down college football, legacy, and why leaving too early can haunt you for life. Along the way, we hit bad habits, good discipline, white-woman hair on hoodies, freak stories from the backseat era, and the quiet realization that 25 isn’t the end… it’s the beginning of the prime. This episode feels like wandering through your own thoughts on an overcast day — funny, uncomfortable, nostalgic, honest, and grounding all at once. No clean lessons, just real life. Unk walking, rambling, reflecting, and reminding you that even when everything feels scattered, you might actually be right on time.

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    14 min
  • Scroll 049 –Stone Cold Republicans, Bad Moods, Random Mercy
    Dec 31 2025

    Scroll 49 captures Unk in a raw in-between moment, leaving work angry, tired, and feeling stuck under a boss he doesn’t respect, only to be unexpectedly humbled by small acts of generosity from strangers. The episode moves through bad moods, random mercy, class tension, discipline, pride, and gratitude, showing how grace can show up even on the worst days. It’s a ride-home reflection about energy, autonomy, frustration, faith, and the quiet realization that even when life feels paused, momentum is still building beneath the surface.

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    6 min
  • Scroll 048 – Hillbillies, Motion, Billionaire Boredom
    Dec 29 2025

    In Scroll 48, Unk goes off-script and thinks out loud. What starts as a wild theory about Southern toughness and state pride turns into a deeper reflection on motion, discipline, boredom, power, and consistency. He breaks down why movement quiets the mind, how social media drains time, why billionaire scandals are really about entitlement, and what it means to actually build something day by day when nobody’s watching. This scroll isn’t clean or linear, it’s a ride through chaos, clarity, humor, and hard truths for anyone who’s been feeling stuck, restless, or ready to move.

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    11 min
  • Scroll 047 – Christmas Eve, Santa Trauma, Regular Show
    Dec 24 2025

    It’s Christmas Eve, and Unk is being honest. About why Christmas stopped hitting. About Santa trauma, family mind games, and how expectations die quietly as you grow up. This scroll moves through nostalgia, loneliness, Regular Show hitting different as an adult, creative ambition, ego checks, jealousy, faith, and a wild piece of hood Christmas folklore that somehow still lands on a real lesson. Funny, uncomfortable, reflective, and very on brand. If Christmas ever felt weird for you… this one’s for you.

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    13 min
  • Scroll 046 – Winter Solstice, Artist Problems, Let Me Cook
    Dec 23 2025

    Scroll 46 is a drive through the winter solstice — the shortest day of the year and the heaviest point of the season. Unk talks creative pressure, artist problems, money stress, and what it feels like to be building something real while still being broke and uncertain. From NBA YoungBoy lyrics to John Cena heel turns, from streaming culture to parents wanting a “regular” life, this scroll is about running without a map, trusting the engine, and letting yourself cook in the dark. The light is coming back — even if you can’t see it yet.

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    12 min