📝 Episode Description (Full Text):

This is the complete audiobook of The Deep Healing Breath — a guide to understanding and healing the root causes of compulsive eating, addiction, emotional pain, and inner conflict.

Originally written and recorded under the title Why You Suck at Weight Loss, the book has since evolved in both name and scope. While the tone may have changed, the message remains the same: most people aren’t failing — they’re fighting trauma patterns, nervous system overwhelm, and deep-seated emotional pain with tools that were never meant to heal those wounds.

This book offers a different approach — one that includes breath, awareness, nervous system regulation, emotional release, and spiritual insight.

If you’ve struggled with eating issues, addiction, shame, or simply feeling disconnected from your body, this is for you.

🎧 Narrated by the author, Robert Polsky

🌐 More content and healing resources coming soon at:
🔗 https://breathpractice.com

🙏 Support this work:
If this material helps you — or if you believe in the power of shared healing — consider making a donation to help keep this work going:

💸 PayPal:
https://www.paypal.com/donate/?hosted_button_id=6GV2B3N8Z3JXA

☕ Buy Me a Coffee:
https://buymeacoffee.com/robertpolsky

Your support funds future books, recordings, and outreach — and helps me pursue my own recovery and regenerative therapy.

With gratitude,
Robert