In this insightful episode of Dear Matchmaker, host Cat Cantrill welcomes guest Cher Anderton, a mental health therapist, speaker, and educator. They discuss the complexities of dating in today's world and the importance of self-love and self-discovery in navigating relationships. Cher shares her belief that in order to find true connection with others, we must first cultivate a healthy relationship with ourselves. The conversation also delves into common narratives singles tell themselves, the power of vulnerability, and strategies for shifting negative self-talk. Tune in for valuable insights that can help you on your journey to love!

Key Highlights:

• Introduction of Cher Anderton and her expertise in mental health and social-emotional intelligence.
• Discussion on the need for personal clarity and understanding in the dating world.
• The dual approach to love: self-love and the need for connection with others.
• Overcoming negative beliefs about dating and relationships.
• Strategies for personal growth, including self-awareness and asking for help.
• Importance of curiosity in navigating dating experiences.

Links Mentioned:

• Cher’s Podcast: Make Discomfort Your Bitch Podcast
• Cher's Book: Could It Be Better?
• Cher's Website: cheranderton.com
• Join the Free Rolodex: Scottsdalematchmaker.com
• Follow Cat Cantrill on Social Media: Instagram, Facebook, TikTok @catcantrill

Join me as we reflect on how to reignite hope in your search for love, and why choosing to believe in yourself is the first step towards finding a meaningful relationship. This episode is a reminder that love starts from within and how embracing your value can transform your dating journey.

In this episode, we discuss:

• The importance of vulnerability and taking the first step towards finding love, whether it’s attending singles events or simply starting a conversation.
• My personal journey through difficult times and how those experiences shaped my understanding of love and self-worth.
• The misconception that someone else completes you, and why the most impactful relationship you’ll have is the one with yourself.
• How to pour into yourself and become your own advocate, including practical steps to finding joy and fulfillment solo.
• Why having high standards is about seeking a high-value relationship rather than a “high-value” person.

As we move through the new year, let this episode be your guide to putting yourself first and understanding that true love begins with choosing yourself every day. For more tips and updates, be sure to subscribe to the podcast and follow me on social media @catcantrill.

Welcome to another enlightening episode of "Dear Matchmaker." Join me, as I journey into the transformative world of femininity and self-love alongside Teal Elizabeth, CEO and founder of Relax Into Love Coaching. Teal is a spiritual love and relationship coach specializing in helping high-achieving women build authentic connections through the power of feminine energy.

In this episode, we delve into:

• The role of feminine energy in cultivating authentic relationships and inviting love into your life.
• Teal’s personal journey of transformation from dating struggles to spiritual awakening and creating her own coaching practice.
• Understanding how to create space for a partner in your life, both emotionally and physically.
• The importance of vulnerability and emotional safety in developing deep, meaningful relationships.
• How women can balance independence with embracing their softer side for successful partnerships.
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Whether you're navigating the dating world or seeking to deepen existing relationships, Teal's insights provide a refreshing perspective on how embracing femininity can enhance your personal growth and romantic connections.

For more insights and updates, follow me on TikTok, Instagram, and Facebook @catcantrill.

Learn more about Teal & Download her FREE Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Follow her on IG here: https://www.instagram.com/tealelisabeth_/

Book a complimentary 30 minute free love breakthrough call with Teal here:

https://calendly.com/tealeriege/freecall