When is it beneficial versus detrimental for public opinion to shape the future— and what are the ideal attributes one can embody before expressing their opinions? Serenity might guide us in both spaces of radical change and in radical powerlessness. In this episode, Andy and Lev reflect on what can be learned from the rooms of Alcoholics Anonymous, when confronting opposing beliefs in the attention economy, and from our own survival-driven reactions. Now with 50% more birdsong!

Participating meaningfully when you’re oversaturated with crises, conflicts, and news about impending or current disasters can feel impossible. How can you engage in these causes in a way that’s sustainable? Join Andy and Lev as they discuss what it means to ‘seek’, why we do it, and practices we can use to stay compassionate to ourselves and the world around us.

The persona, the ego, and the shadow. What are these Jungian aspects, and how do they emerge from our earliest experiences? Kass Wojcik—business doula and no-bullshit shadow coach— shares her experience with soul-searching, identifying projections, and learning to integrate every part of ourselves in order to reach our fullest human potential.

Find Kass at https://www.e3.community/feed Check out more about Andy’s new community-driven program, Jumpstart Mastery, at https://www.jumpstartmastery.com/feed

Thanks to Glynn Rosenberg and Dave Luxton for the art and theme music, respectively.