Day 26: Gratitude Affirmation
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Day 26: Gratitude Affirmation
-
Lu par :
-
De :
À propos de ce contenu audio
Morning Inspiration: "Gratitude turns what we have into enough."
Affirmation: I am grateful for all the blessings in my life, big and small.
Today's meditation: Find a quiet place to sit or lie down and take a few deep breaths. Visualize yourself surrounded by peaceful, serene energy, filling your body and mind with a sense of tranquility. Repeat your affirmation to yourself and imagine cultivating inner peace through mindfulness and self-care. Whenever negative thoughts or emotions arise, acknowledge them, and then let them go. Return your focus to your breath and your affirmation. Feel the sense of calm and tranquility that comes from taking the time to care for yourself and cultivate inner peace.
Something to remember: "Gratitude is not only the greatest of virtues but the parent of all others." Marcus Tullius Cicero
Become a supporter of this podcast: https://www.spreaker.com/podcast/mind-your-business--6344789/support.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment