Emotional intelligence isn't a "nice to have" in dating — it's the foundation of real connection.

In this episode of Dating Intelligence, host Christopher Louis is joined by life and dating coach Natalie Stravola for a grounded, honest conversation about emotional safety, communication, and why so many relationships struggle to move past surface-level connection. Together, they explore the real differences between therapy and coaching, how past experiences quietly shape our dating patterns, and why learning to process emotions leads to stronger communication and healthier relationships.

Natalie also shares her journey into coaching, how she balances multiple careers, and why self-care and joy are non-negotiables — not luxuries — when it comes to love and personal growth. This episode dives into: Why emotional safety is critical in relationships How processing emotions improves communication and intimacy The role of self-care, balance, and joy in dating Why men need permission — and tools — to embrace their emotional side How your relationship depth mirrors your self-awareness.

If you're tired of repeating the same relationship patterns, feeling misunderstood, or wondering why dating feels harder than it should… this conversation brings clarity, perspective, and practical insight you can actually use.

Chapters

00:00 Introduction to Mentality and Intentional Dating

01:07 Meet the Guest: Natalie Stavola

02:48 The Importance of Energy in Coaching

04:14 Therapy vs. Coaching: Understanding the Differences

08:32 The Journey of Becoming a Coach

11:40 Balancing Multiple Careers: Coaching and Filmmaking

15:14 The Role of Self-Care in Personal Growth

16:34 Finding Joy and Passion in Life

20:25 Understanding Emotional Intelligence in Men

30:48 The Importance of Emotional Awareness

37:06 Navigating Relationships: Lessons from the Past

42:10 Tips for Emotional Intelligence and Relationship Growth

Sponsored by Men.tality

Men.tality is a modern, referral-based matchmaking and relationship strategy platform helping men find the right connection for where they are right now.

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Follow: Natalie Stravola on Instagram 📸 @NatalieStavola

In this episode of Dating Intelligence, host Christopher Louis welcomes Mike Radoor, a successful entrepreneur and motivational speaker, who shares his incredible journey from a chaotic lifestyle filled with parties and excess to a path of self-discovery and transformation. Mike discusses the importance of confronting one's inner demons, the duality of the self, and practical steps he took to regain control of his life, including the concept of ego mastery and the significance of self-discipline.

This conversation is a deep dive into personal growth, recovery, and the lessons learned from a life lived on the edge. In this conversation, Mike Radoor and Christopher Louis delve into the complexities of modern masculinity, the impact of the dopamine economy on behavior, and the importance of accountability and self-improvement. They discuss the significance of letting go of ego to foster genuine confidence, the necessity of facing consequences in life, and the journey of personal growth through Mike's coaching program. The dialogue emphasizes the need for men to embrace their vulnerabilities while also cultivating strength and resilience.

Chapters:

00:00 Introduction and Sponsorship

02:19 Meet Mike Radoor: A Life of Transformation

05:06 Mike's Journey: From Success to Chaos

11:11 The Party Lifestyle: A Double-Edged Sword

16:21 The Turning Point: A Father's Realization

18:05 Rebuilding Life: The Path to Recovery

21:30 Ego Mastery: Understanding the Self

23:42 The Battle Within: Higher Self vs. Lower Self

26:27 Confronting Self-Sabotage: A Six-Step Model

29:57 Breaking Patterns: The Power of Routine

31:50 The Importance of Identity and Self-Image

35:24 Resisting Temptation: The Dopamine Economy

40:01 The Comfort Crisis: Survival Mechanisms in Modern Life

41:41 Ego Control: The Key to Attractiveness

46:01 True Confidence: Being Authentic and Self-Aware

47:45 Self-Discovery and Personal Growth

50:21 The Importance of Self-Sacrifice

51:44 Confronting Insecurities and Fears

54:35 Accountability and Consequences

01:01:01 Truth and Honesty in Relationships

01:07:14 Future Aspirations and Closing Thoughts

Sponsors:

BeFreed: https://bit.ly/44zcBkV

Men.tality: https://www.datingmentality.com

In this episode of Dating Intelligence, host Christopher Louis and guest Blaine Anderson, dating powerhouse coach and founder of Dating By Blaine, discuss the complexities of dating, especially during the holiday season. They explore the importance of in-person connections, the challenges men face in dating, and the common mistakes made in online dating profiles. Blaine shares her journey into dating coaching and emphasizes the significance of genuine communication and chivalry in modern dating. The conversation also touches on the importance of experiences over material gifts and how to handle ghosting and unavailability gracefully. Overall, the episode provides valuable insights and actionable advice for navigating the dating landscape.

Chapters:

00:00 Navigating the Holiday Dating Scene

03:11 Blaine Anderson's Journey into Dating Coaching 05:59 The Importance of Real-Life Interactions

08:52 Understanding Men's Challenges in Dating

11:45 Building Confidence and Overcoming Nerves

15:05 The Role of Dating Apps in Modern Relationships

18:00 Optimizing Dating Profiles for Success

28:18 The Importance of Taking Action in Dating

29:34 Navigating Texting and Communication

31:18 The Role of Matchmakers in Dating

33:35 Understanding Chivalry and Initiative

36:50 The Ghosting Culture in Modern Dating

40:37 Handling Unavailable Partners

43:43 The Importance of Communication

46:47 Taking Action After Coaching

49:00 Building Genuine Connections

51:43 Gift Ideas for Partners

Links:

Blaine Anderson: https://datingbyblaine.com/about

Sponsors:

Men.tality: https://www.datingmentality.com/

BeFreed: https://apps.apple.com/us/app/befreed-learn-anything/id6739747450

In this episode of Dating Intelligence, Christopher Louis and relationship expert Donna Barnes delve into the complexities of modern dating, focusing on the often-taboo topic of sexual history and its impact on relationships. They discuss the insecurities that arise from questions about a partner's past, the double standards faced by men and women, and the importance of communication and self-growth in fostering healthy connections. The conversation emphasizes the need for understanding, open-mindedness, and the role of timing in finding the right partner.

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Dating Intelligence: https://dating-intelligence.com/

00:00 Introduction and New Ventures

02:52 Exploring East Coast vs. West Coast Perspectives

05:49 The Importance of Communication in Relationships

08:49 Body Count: The Taboo Topic

11:54 The Double Standards in Sexual History

14:51 The Role of Experience in Relationships

17:42 Insecurity and Trust in Relationships

20:54 The Impact of Past Relationships on Current Dynamics

27:19 Navigating Trust and Insecurity in Relationships

29:59 Understanding Past Experiences and Their Impact

34:14 The Role of Judgment in Relationships

38:50 The Importance of Connection Over Past

44:27 The Complexity of Body Count Conversations

49:05 Timing and Attraction in Relationships

In the season premiere of Dating Intelligence The Podcast, host Christopher Louis is joined by guest cohost Brande Roderick — actress, author, former Playboy Playmate, and star of the hit TV show Baywatch. Together, they dive into one of today's most intriguing modern relationship trends: Living Apart Together (LAT).

Brande shares her personal experience thriving in a committed relationship while maintaining her own space, revealing how this lifestyle fuels both independence and intimacy. Christopher and Brande break down the misconceptions, the magic, and the mindset behind couples who choose connection without cohabitation — proving that love doesn't have to come with a shared lease.

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https://www.datingmentality.com/

Join us for a sizzling episode of Dating Intelligence as international model and TikTok sensation Corrie Yee returns to co-host with Christopher! In this informative and entertaining episode, we dive into the art of flirting between men and women, uncovering both verbal and nonverbal secrets that can elevate your game. Corrie brings her signature humor and insight, offering women practical advice on how to navigate the often complex world of flirting. From decoding subtle body language cues to mastering witty banter, we explore it all. Tune in for a fun and enlightening conversation that will leave you feeling confident and ready to take on the dating scene like a pro!

This episode is also sponsored by Dipsea, the spicy audiobook app that will keep you hooked with all of their amazing stories with voiceovers that will leave you begging for more.

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In this special edition of Dating Intelligence, Christopher Louis takes a well-deserved break, handing the reins to international model Jamie Villamor and her partner, hospitality innovator Jon Gray. Together, they dive into the intricacies of their relationship, sharing candid stories of their courtship and the adventures that have brought them closer together.

From globe-trotting escapades to the challenges of balancing work and family life, Jamie and Jon offer a unique glimpse into how couples navigate love, travel, and life's ups and downs. Tune in for an engaging conversation that blends humor, honesty, and heart, as these two charismatic hosts reveal what makes their relationship thrive.

Whether you're a seasoned traveler or just looking for relationship insights, this episode is packed with laughter, adventure, and valuable lessons on love and partnership. Don't miss this special episode of Dating Intelligence as Jamie and Jon take center stage to share their love story and the secrets to their successful relationship.

Amanda Paris, renowned model and social media influencer, joins Christopher as his guest co-host in this captivating episode. The duo delves into Amanda's recent endeavors and her transformative journey through a narcissistic relationship. Amanda candidly shares her growth and lessons learned from the challenges she faced, offering valuable insights into recognizing the signs of being in a relationship that can cloud one's judgment.

Drawing from her personal experiences, Amanda discusses how she empowered herself to become her best self, now using her platform to inspire others. She provides practical advice on identifying red flags in relationships and the importance of self-awareness. This episode offers a unique blend of personal storytelling and expert insights, making it a must-listen for anyone navigating complex relationships or seeking personal growth.

Also check out Dispsea if you are looking for spicy romance stories to listen to in order to get away and to relax.

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