In this episode, I recap season 2 and the various ways that my lifestyle has changed as a result of getting rid of alcohol over the past 10 years.

Enjoy and be sure to subscribe and leave a comment~

Dana

In this episode, I discuss what my finances looked like prior to, during, and after my addiction to alcohol. I share the details of how I went from extremely controlled and disciplined with my money to being careless and uninhibited once alcoholism entered the picture. I end with the beautiful reality of what healing and living alcohol free for the past 10 years has meant for my life.

Take a listen and be sure to SUBSCRIBE & LEAVE A COMMENT!

~Dana

In this episode, I reflect on what my social life was like prior to the development of my addiction to alcohol, what things were like during my addiction, and then what my life looks like now as a result of being 10 years alcohol free. I hope this episode helps at least one person~

Dana

In this episode, I discuss the importance of maintaining consistent routines & developing new habits while on your healing journey .

I share details of what my routine looked like prior to my struggle with alcohol, what changed during alcoholism, and what works for me today now that I am 10 years alcohol free.

Sit back & relax and enjoy the episode! I pray that this helps at least one person.

~Dana

Liveintruthlifecoaching.com

This is the third episode of season 2 of Promoting Positive Mental Health. In this epidsode I share a brief history of what my spiritual journey has been like prior to, during, and after my experience with alcoholism.

If you're thinking about kicking any habits or patterns that are hindering you, consider your relationship with the Creator. God has truly been my compass and I know that it is because of His love and grace that I will celebrate 10 years alcohol-free on February 12, 2026!

It is clear to me that I am a lot stronger when my mind is sober. Overall, I am forever grateful for the second chance at life that I have been given!

Blessings to you and God speed!

~Dana

In this episode, I walk through my experience with how I viewed my body from childhood through adulthood and why my weight became an issue. I talk about how alcohol added a level of uninhibitedness and definitely added to my health problems over the years. I was able to successfully lose over 60 lbs and have managed to keep it off. Good luck!

Season 2 Kicks off in an effort to encourage and motivate the person who is thinking about kicking the booze for 31 days in January 2026!

I break down how living alcohol free for the past 10 years has completely transformed my life. We will discuss four categories during this second season:

1. Physical Changes

2. Daily Habits/Routines

3. Social Changes

4. Financial Changes

Jump into episode one and get motivated!

Thanks for tuning in!

~Dana

In this final episode of Season 1, we bring it all together! We will recap all the things we've learned regarding mental health awareness and addictions awareness and how we can each move forward Promoting Positive Mental Health in our own individual lives. I encourage you to follow me on TikTok and YouTube: @thepublishedauthor. You will find daily motivation and lots of fun! Season 2 will drop in January 2024 and you don't want to miss it because we will have special guests on who will share their related experiences. I cannot wait! Until then, be blessed, be intentional, and remember to always PROMOTE POSITIVE MENTAL HEALTH!