Listen to @ amulya and I as we chat about taking care of our mental health, dealing with change, being authentic and lots more

If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸

Instagram : ⁠https://www.instagram.com/dailydoseofapodcast/⁠

Chapters

(01:00) choosing your subjects in college

(10:30) creating rituals
(16:00) Dealing with change

(19:50) differences studying abroad vs in India

(25:00) scared of failing online
(34:00) being authentic online

(39:20) manifestation

Hashtags : #ashokauniversity #studyinginindia

Keywords:

{choosing university subjects, PPE major, content, small creator, growing instagram, sharing thoughts, journaling)

Listen to @Tiya and me just chat about life, feeling defeated, getting a job, moving abroad and just navigated life in their 20s

If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸

Instagram : ⁠https://www.instagram.com/dailydoseofapodcast/⁠

Chapters

(01:15) wedding szn favs

(05:00) Tiya’s reflections on this year
(07:30) Tiya’s new venture

(10:30) lessons from grandparents

(15:30) moving abroad
(21:00) mindset while moving

(23:00) consistency - the importance

(35:20) everyone having an opinion on your life

(41:00) feeling behind

(44:00) navigating comparison

Hashtags : #jobhunt #comparison #movingabroad

Keywords:

{life in your 20s, feeling overwhelmed, reflections on 2025, comparing yourself to friends, content, growing as a content creator, studying in London, how to not compare your journey, not feeling defeated}

Listen to @Ishika and her not so linear path

Are humans conditioned to path a linear path ? Do we allow ourselves

If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸

Instagram : ⁠https://www.instagram.com/dailydoseofapodcast/⁠

Chapters

(00:30) books recommendations

(11:00) movie recommendations
(22:05) long lost friendships

(30:50) following a linear path

(43:44) being lonely + uncertainty as a freelancer

Hashtags : #linearpath #freelancer #influencer

Keywords:

{being a freelancer, Indian freelancer, writer, digital strategy, following a non linear path, freelancer struggles, corporate vs self employed, podcast, career growth}

Listen to one of India’s most successful small business founders!

Hi, welcome back to Daily Dose Of A! In today's episode, @Ria Mehta and I talk about how Ramnik and her tarted Nishorama, the phase of life she’s at right now. We discuss her recent move to London, the reason why she’s successful today and so many more things

If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸

Instagram : ⁠https://www.instagram.com/dailydoseofapodcast/⁠

Chapters

(03:20) Nishorama

(15.00) Imperial + how she got in

(18:44) Your network is your net worth

(20:26) Building people skills

(23:10) Building nishorama from London

(26:21) personal brand + its importance

(30:30) creator economy

(31:50) it’s not that deep + day in her life

(36:11) closing thoughts

Hashtags : #nishrorama #nishoramamarketing #businessfounder #india

Keywords:

{marketing, university, imperial, London, Kurti brand, Indian culture, clothing in india, fashion textiles, nishorama, small business, successful entrepreneurs, founders, content creators, 21 year old entrepreneur}

Listen if you want a lil ounce of inspiration…

Hi, welcome back to Daily Dose Of A! In today's episode, @Tiziana and I talk about awe anti Brian rot series and some learnings she found interesting through researching those! We also touch on AI, cheap dopamine and learnings form travels

If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸

Instagram : ⁠https://www.instagram.com/dailydoseofapodcast/⁠

Chapters

(00:59) her favs

(02:30)Journaling

(06:10) AI and scripting!! How to use it smartly

(10:15) Running out of inspiration

(12:22) her university life and subjects

(16.20) YouTube

(17:43) Anti brainrot series and learnings

(20:12) Art of mono tasking

(25:10) Cheap dopamine: how to replace it

(29:20) dealing with not unkind people

(30:15) travels and learnings from it

Hashtags : #cheapdopamine #antirotyourbrain #selfdevelopement

Keywords:

{kindness, gratitude, marketing university student, content creation, YouTube, ai and creativity, mono tasking, multitasking, focus}

Listen if have just moved to London and feel lonely ….

Hi, welcome back to Daily Dose Of A! In today's episode, @Ananya and I talk about how she moved to London as someone who struggled with feeling lonely and how she build her lil village. We speak about our experiences living in London as young Indian girls and how we’ve made a lil space called home here. We discussed friendships, food and feelings of home.

If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸

Instagram : ⁠https://www.instagram.com/dailydoseofapodcast/⁠

Chapters

(00:10) How to feel at home in London

(13:20) Ananya’s fav food

(16:10) thoughts/feelings when we entered UK

(25:10) What parts of India does she miss the most

(32:05) Corporate life: UK vs India

(39:40) maintaining LONG DISTANCE relationships

(45:59) making a “lil village” for yourself

(54:40) top 5 London restaurants

(01:05:10) how to create spaces to bond with new friends

Hashtags : #beinglonelyinuk #lifeinlondon #food #indianfood #community #indiansinuk

Keywords:

{living in London, studying in uK, Indians in UK, Ananya Sharma, content creation, university abroad, life in London, how to feel at home, rebuilding yourself, moving away from home, early 20s, foodies in London, London food reccs, making friends}

Listen if you feel like you are ready to exercise your brain

Hi , welcome back to Daily Dose Of A! In today's episode, @Jilian Reilly and I talk about her trip to Africa, how it changed her life and bought her to this journey of writing a book! We talk discomfort during travel, how to use external senses to exercise your brain in a world that is overstimulated with technology.

Purchase the book here (for UK users): https://www.tgjonesonline.co.uk/Product/Jillian-Reilly/The-Ten-Permissions--Redefining-the-Rules-of-Adulting-in-the-21st-Century/15798697

If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸

Instagram : ⁠https://www.instagram.com/dailydoseofapodcast/⁠

Chapters

(00:00) Jilian’s faves

(06:20) How to actually use your senses in everyday life

(06:20) finding yourself

(08:20) how to exercise your brain

(10:20) technology/ the irony of this invention

(12:10) importance of balance

(14:03) how do you exercise your brain while using AI too

(19:45) if then world

(20:10) The trip that changed her life / discomfort while travelling

(29:29) the ten permissions

Hashtags : #thetenpermissions #selfhelpbook #author

Keywords:

{self growth, self help, becoming your best version, how to exercise your brain, importance of balance, exercise your brain, AI and why its helpful, how to use AI effectively without letting your brain rot, brain strength, mental resilience, self-discipline, self discipline, strength through struggle }

Listen if you feel like you’ve lost your spark

Hi , welcome back to Daily Dose Of A! In today's episode, @ridhi and I talk about her internal and external confidence journey and what her glow up taught her not only physically but mentally too! We spoke about body goals, first breakups and comparison on social media!

If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸

Instagram : ⁠https://www.instagram.com/dailydoseofapodcast/⁠

Chapters

(00:00) Khyati’s faves

(03:25) Was Ridhi extroverted

(06:20) finding yourself

(09:30) int and ext struggles of a transformation

(14:30) impatience with body goals

(18:00) social media

(24:30) is comparison good?

(28:57) first breakup / our experiences

Hashtags : #confidence #bodytransformation #findingyoursparkback

Keywords:

{self growth, self help, becoming your best version, how to loos weight, glow up, transformation, how to heal from a breakup, how to deal with a breakup, friendship breakups, comparison, how to stop comparing, ridhi Sharma, how to gain your spark again, dating yourself}