In this episode, we sit down with Grace Simpson from Special Olympics to talk about the power of inclusion, advocacy, and community.

We dive into what Down syndrome really means, break down common misconceptions, and highlight how programs like Special Olympics are creating meaningful opportunities for individuals with intellectual disabilities to thrive.

What You’ll Learn

• What Special Olympics is and why it matters
• A simple, real-life understanding of Down syndrome
• Common myths vs. reality
• The impact of sports on confidence, connection, and growth
• Advice for families navigating a Down syndrome diagnosis
• Ways you can support and advocate in your community

Get Involved: Down Syndrome Festival & 5K

Join us for one of the most impactful events of the year — a day of celebration, awareness, and community.

Register, donate, or learn more here: https://dsfestivaland5k.com

Ways to participate:

• Run the 5K
• Join the Awareness Walk
• Create a team with friends, family, or coworkers
• Stay for the festival full of music, food, and activities

Why This Matters

Inclusion is essential. This episode is a reminder that every individual deserves to be seen, valued, and given opportunities to succeed.

Follow along, share this episode, and continue supporting the Down syndrome community through awareness, education, and action.

Get an exclusive behind-the-scenes look at how DSACO: Up for Discussion comes to life. In this special episode, Executive Director Sarah Soell sits down with the podcast’s producer, Adie, to talk about everything that goes into creating each episode—from brainstorming ideas to hitting publish.

Listeners will learn what a podcast producer actually does, how episodes are planned and recorded, and what it takes to keep each conversation aligned with DSACO’s mission. Adie also shares favorite moments, challenges, and what makes this podcast so meaningful to be a part of.

This episode is perfect for anyone curious about podcast production, storytelling, and the work that happens behind the mic.

In This Episode:

• What a podcast producer does behind the scenes
• The step-by-step process of creating an episode
• How topics and guests are selected
• What recording days really look like
• Challenges and favorite moments from producing
• How the podcast supports DSACO’s mission

Special Feature:

• Learn how you or your business can support the podcast through sponsorship opportunities. Email us at info@dsaco.org

Get Involved:

Join us for the DSACO Cup Golf Tournament on May 4, 2026, at Rose Creek Golf Club! Register or become a sponsor: dsaco.org/golf

Keep advocating, keep empowering, and keep educating!

In this episode, we explore the powerful role AmeriCorps plays in supporting nonprofits and strengthening communities. Sarah is joined by representatives from AmeriCorps to break down how national service programs operate, what “capacity building” really means, and how organizations like DSACO benefit from these partnerships.

We discuss how AmeriCorps differs from traditional volunteer programs, the types of service opportunities available, and how individuals can get involved. The conversation also highlights the real impact AmeriCorps members have on nonprofits, from expanding programs to building long-term sustainability.

Listeners will gain insight into how AmeriCorps selects partner organizations, why supporting disability-focused nonprofits is so important, and what makes DSACO a meaningful service site. We also dive into the personal growth and leadership development AmeriCorps members experience through their service.

This episode is a great listen for anyone interested in nonprofit work, advocacy, community impact, or getting involved in service programs.

If you’re passionate about making a difference, this conversation will leave you inspired by the power of service and partnership.

To learn more about AmeriCorps or how to get involved, visit their website or connect with local service opportunities.

Links: https://www.rrccok.org

n this special episode of DSACO: Up for Discussion, we sit down with an incredible panel of parents who share their experiences raising a loved one with Down syndrome. Each story is unique, filled with moments of growth, joy, and powerful perspective.

Our panel opens up about what it was like when they first received their child’s diagnosis, the milestones that have meant the most, and the many ways their children continue to inspire and shape their families. They also share honest insights into common misconceptions about Down syndrome and what they wish others better understood.

This conversation highlights the importance of community, support systems, and the beauty of celebrating every individual’s abilities. For parents who may be at the beginning of their journey, this episode offers encouragement, reassurance, and meaningful advice.

In honor of World Down Syndrome Day (March 21), we also encourage everyone to join us in raising awareness by wearing silly or crazy socks and helping spread the message of inclusion.

Whether you are a parent, family member, educator, or community supporter, this episode is a reminder of the impact of advocacy, acceptance, and celebrating every story.

💛 In This Episode:

• Real experiences from parents of children with Down syndrome
• Honest conversations about diagnosis, growth, and milestones
• Common misconceptions and how to challenge them
• The importance of community and support
• Advice for new and expecting parents
• Hopes and dreams for the future

🧦 Get Involved:

Celebrate World Down Syndrome Day by rocking your crazy socks and helping spread awareness! Learn more or get involved at: dsaco.org/wdsd

In this powerful and inspiring episode, we sit down with an incredible panel of self advocates who are currently in college.

They share their experiences navigating campus life, building independence, overcoming challenges, and pursuing their dreams. From first-day nerves to favorite classes, this conversation highlights what inclusion truly looks like in action.

College is about growth, confidence, and opportunity — and our panel reminds us that students with Down syndrome belong in every space where dreams are built.

💙 In This Episode, We Discuss:

• Why they chose to attend college
• What independence means to them
• The importance of campus inclusion
• Challenges they’ve faced and how they overcame them
• Their career goals and dreams for the future
• What World Down Syndrome Day means to them

🧦 World Down Syndrome Day – March 21

Don’t forget to celebrate World Down Syndrome Day by wearing your silly socks!

Silly socks help spark conversations about inclusion and raise awareness that individuals with Down syndrome have three copies of the 21st chromosome.

📸 Take a photo in your silly socks and tag DSACO!! Learn more and get involved at: dsaco.org/wdsd

🌟 About DSACO

The Down Syndrome Association of Central Oklahoma exists to support, educate, and advocate alongside individuals with Down syndrome and their families — empowering them to live full and meaningful lives.

In this episode of DSACO: Up for Discussion, we continue our employment series with a real-life success story.

Last episode, we introduced Megan Wilson, DSACO’s Employment Services Specialist, and discussed how employment services work through DRS contracts and individualized support.

This week, we move from explanation to experience.

Megan is joined by Courtney — her very first client working under contract — to share what employment looks like in action. Courtney opens up about starting her job, building confidence, learning new skills, and what earning her own paycheck means to her.

Together, they talk about:

• What “working under contract” really means
• The preparation and coaching that happens behind the scenes
• Overcoming nerves and building confidence
• The importance of meaningful, competitive employment
• How inclusive hiring benefits businesses and the community
• Why employment is about more than just a paycheck

This episode highlights something powerful: when individuals are given the right support and opportunity, they thrive.

Employment builds independence. Employment builds dignity. Employment builds confidence.

If you are a family interested in learning more about DSACO’s Employment Services, or if you are a business looking to partner with us, visit dsaco.org to get connected.

Be sure to listen to Season 2, Episode 1 for a full overview of how employment services work.

Thank you for listening, and don’t forget to subscribe, leave a review, and share this episode to help us continue building a more inclusive workforce.

We’re officially kicking off Season 2 of DSACO: Up for Discussion, and we’re starting with a topic that matters deeply to individuals with Down syndrome, their families, and our community: employment.

In this episode, we sit down with Megan Wilson, DSACO’s new Employment Services Specialist, to talk all things employment services, skill-building, and creating meaningful, competitive job opportunities for individuals with Down syndrome.

Megan works under DRS employment contracts and plays a key role in helping individuals gain confidence, build workplace skills, and find jobs that align with their strengths and goals. She breaks down what employment services look like at DSACO, who can benefit, and how families can get started.

✨ In this episode, we discuss:

• Megan’s background and what led her to DSACO
• What an Employment Services Specialist does day-to-day
• What DRS employment contracts mean (in simple terms)
• Who is eligible for DSACO’s employment services
• The types of jobs and career paths individuals are exploring
• Skills needed before and during employment
• Why meaningful, competitive employment matters
• Advice for families feeling unsure about employment
• How local businesses and community members can get involved
• What’s ahead for employment services at DSACO

👕 World Down Syndrome Day T-Shirt Preorders

Before you go — World Down Syndrome Day is coming up! DSACO’s World Down Syndrome Day t-shirt preorders are now open, and this is a fun way to celebrate inclusion while supporting individuals with Down syndrome in our community.

🗓 Preorders close February 7 🔗 Preorder link: https://www.dsaco.org/fundraisers/wdsd

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with someone who wants to learn more about employment, inclusion, and advocacy.

Thanks for listening — and welcome to Season 2! 💙💛

As we wrap up Season 1 of DSACO: Up for Discussion, we’re taking a moment to reflect on the conversations that shaped this season and the community that made it possible.

This season covered the full journey of life with Down syndrome — from early childhood intervention and IEPs, to middle school and high school transitions, to adulthood, employment, health, relationships, and self-advocacy. Each episode centered on real experiences, practical resources, and the reminder that support and inclusion truly change lives.

In this finale, Sarah and Kathy reflect on the themes that kept coming up throughout the season: advocacy, independence, connection, and believing in what’s possible for individuals with Down syndrome at every stage of life.

We’re also celebrating one of DSACO’s most meaningful events — the Uniqu3ly 21 Fashion Show, happening January 30, 2026 at The Criterion in Oklahoma City. This incredible night celebrates confidence, inclusion, and individuality, while supporting DSACO programs that serve individuals with Down syndrome and their families all year long.

🎟️ Tickets are on sale now: dsaco.org/fashionshow

And the conversation doesn’t stop here — Season 2 of DSACO: Up for Discussion launches February 3 with brand new topics, voices, and stories from across our community.

Thank you to everyone who listened, shared, supported, and showed up this season. We can’t wait to continue the conversation with you.

In This Episode, We Talk About:

• Reflecting on Season 1 and the conversations that mattered most
• Supporting individuals with Down syndrome across the lifespan
• Advocacy, independence, and inclusion in everyday life
• How DSACO programs create real impact for families
• A look ahead to Season 2 (launching February 3!)
• Why the Uniqu3ly 21 Fashion Show is such a powerful celebration of inclusion

📩 Have a topic you’d love us to cover next season? Email us at info@dsaco.org