Podcast: No Gossip, Just Saying

Episode: 17

Episode Title: DI Choreography Isn’t “Just a Workout”: It’s an Experience

Publish Date: 02/04/2026

Hosted by: Jenn Schofield + Jodi Ross

Brand: Danz Insanity Studios

Episode Summary

DI Choreo isn’t “just a class”—it’s a full-on phenomenon at Danz Insanity Studios. Jenn and Jodi break down why this choreography-focused workout has people hooked: it’s challenging in the best way, mentally engaging, wildly empowering, and it brings out something people forgot they still had.

They talk about the magic blend of structure + repetition, how former dancers “wake up” after years away, how non-dancers gain real proficiency, and why the room becomes a team—leaders in front, beginners in back, everyone getting better together. Add in the Myzone boards, a sneaky calorie burn, and a whole lot of joy… and you’ve got the secret sauce behind the obsession.

In This Episode

00:00 — Welcome + DI Choreo is officially a “phenomenon”

01:52 — What choreography actually is (and why it’s a skill)

03:28 — How DI Choreo is structured + how it’s taught

05:55 — The “something woke up in me” effect: former dancers + muscle memory

12:01 — Letting go of perfection + why this class works for non-dancers too

18:04 — Where choreo inspiration comes from (music, life, members)

23:01 — Why people get obsessed: connection, accomplishment, joy

25:28 — Brain health + neuroplasticity (why dance hits different)

28:49 — Final message: why DI Choreo is the heart of the brand

Resources Mentioned

Danz Insanity Studios: https://danzinsanity.com/

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Got thoughts on DI Choreo or the “obsession” factor? Drop a comment on YouTube: https://www.youtube.com/channel/UCfQl_s8uDWc3ZHHJcoP2a_g

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