DBT Treatment for Depression and FRANCINE'S SPECTACULAR CRASH AND BURN
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
DBT Treatment for Depression and FRANCINE'S SPECTACULAR CRASH AND BURN
-
Lu par :
-
De :
Marisa chats with FRANCINE'S SPECTACULAR CRASH AND BURN author Renee Swindle and therapist Ed Chen about how depression shows up as disconnection, withdrawal, and loss of momentum—and how DBT offers concrete skills for getting unstuck. From understanding deactivation and rumination to practicing mindfulness, choice, and re-engagement, they explore how pairing insight with skill can help people rebuild a sense of agency and meaning.
Want more? Follow @TheCharactersToolkit on Instagram!
The Character's Toolkit is a bibliotherapy-based mental health podcast where novels and fictional characters are used to explore therapy concepts and coping skills.
adbl_web_anon_alc_button_suppression_c
Aucun commentaire pour le moment