Cynthia and Jose catch up on their lives, discussing everything from Cynthia's new bangs to the challenges of parenting and anxiety. They reflect on the pressures of caregiving, the inevitability of grief, and the cultural perceptions of aging and desirability. The conversation takes a turn towards conspiracy theories, particularly focusing on the Epstein files, and raises concerns about AI and personal safety. They also share humorous anecdotes about home renovations and personal life, including a funny story about sex toys. The episode concludes with a call for listener engagement and questions.

parenting, anxiety, grief, aging, attraction, conspiracy theories, Epstein, AI, home renovations, sex toys

LINKS:

Josie Shoots A Gun

Epstein Files: Making Sense Of The Conspiracy Theories

Have you ever heard of mindfulness in the bedroom? If your body is having sex your mind should come to the party as well.

Dr. Lori Brotto is a researcher, psychologist and also the author of Better Sex Through Mindfulness: How Women Can Cultivate Desire. Dr Brotto discusses how mindfulness practices can enhance sexual desire and arousal.

Links: BETTER SEX THROUGH MINDFULNESS

Mindfulness recordings:RECORDINGS

In this conversation, Cynthia and Josie talk to Dr. Corinne Low and explore the challenges women face in balancing work, family, and personal fulfillment. Dr. Low shares her personal journey of burnout and the systemic issues that contribute to gender inequality in the workplace and home. They discuss the importance of redefining success, the economic implications of traditional family structures, and the need for women to invest in their careers while navigating modern relationships. The conversation emphasizes the necessity of agency and strategic decision-making in achieving personal and professional goals

Takeaways

• Cynthia shares her story of burnout and transformation.
• Dr. Low discusses the gendered experience of work and home.
• Women often do more housework and childcare, even as breadwinners.
• Marriage may not be beneficial for successful women.
• Women need to be strategic about their careers and workplace contributions.
• The traditional family structure has not evolved with women's roles.
• Economic insecurity is a significant concern for women leaning out.
• Investing in education and career is crucial for financial independence.
• Redefining success is essential for personal fulfillment.
• The conversation around men's roles in relationships needs to shift.

• "Your job is never gonna love you back."
• "We need a partner, not just a paycheck."
• "I want to lie down, not lean in."