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Cycling Over Sixty

Cycling Over Sixty

De : Tom Butler
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The Cycling Over Sixty Podcast is meant to provide information and inspiration for anyone wanting to get and stay fit later in life. Host Tom Butler uses his own journey toward fitness as an example of what is possible by committing to healthy lifestyle practices. After decades of inactivity and poor health choices, Tom took on a major cycling challenge at age 60. He successfully completed that challenge and seeing the impact on his health, he determined to never go back to his old way of living. Each week, Tom shares a brief update on the triumphs and challenges of his journey to live a healthy life.

Episodes feature guests who share on a variety of fitness related topics. Topics are sometimes chosen because they relate to Tom's journey and other times come from comments by the growing Cycling Over Sixty community. Because cycling is at the heart of Tom's fitness journey, he is frequently joined by guests talking about a wide variety of cycling related subjects.

Now in season four, the podcast is focusing a three areas. First is the area of longevity. Guests this season will be asked to give their expert opinion on what it takes to have a long and healthy life. A second area of focus is how to expand the Cycling Over Sixty community so that members have more success and able to connect with other people who want to cycle later in life. And the final focus is on how Tom can expand his cycling horizons and have even bigger adventures that entice him to continue his journey.


If you're seeking motivation, expert insights, and a heartwarming story of perseverance, Cycling Over Sixty is for you. Listen in to this fitness expedition as we pedal towards better health and a stronger, fitter future!

© 2026 Teleiomedia LLC Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Sciences sociales Écritures et commentaires de voyage
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    Épisodes
    • Cycling Hungary and Romania With Wire Donkey Tours

      Cycling Hungary and Romania With Wire Donkey Tours
      Feb 6 2026

      Send Me a Text Message

      In this episode of Cycling Over Sixty, host Tom Butler shares how a busy schedule and travel are throwing his cycling routine off track. Despite the challenges he is looking at this as an opportunity to learn how busy people can fit in rides. Tom also has exciting news—he reveals a new Cycling Over Sixty project that's currently in development.

      Tom is joined by Peter Illés from Wired Donkey Tours, who shares the unique cycling tours he organizes. Peter's approach is all about creating authentic, small group experiences that give tour guests a genuine connection to the places they visit. His passion for intimate, meaningful travel shines through as he discusses what sets his tours apart from typical cycling vacations.

      If you're interested in discovering unique ways to see the world on two wheels and want to hear from someone who's redefining the cycling tour experience, this episode is for you.

      Links

      Wire Donkey Website: wiredonkeytours.com

      Wire Donkey Instagram: instagram.com/wiredonkeytours/

      Here is your invitation to join a great launch party for the summer cycling season. Join the Cycling Over Sixty Tour de Cure PNW team. Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose. And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60

      I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60

      Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!

      Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

      Cycling Over Sixty is also on Zwift. Look for our Zwift club!

      NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy. None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes.

      Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com

      Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

      Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com
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      44 min
    • Coach Patrick McCabe

      Coach Patrick McCabe
      Dec 30 2025

      Send Me a Text Message

      As we close out an incredible year of cycling, host Tom Butler reflects on the highlights and challenges of 2025. Tom shares how he measured up against the goals he set at the start of the year and reveals his new targets for 2026.

      In this episode, Tom welcomes Patrick McCabe, owner of Grit City Health in Tacoma, Washington, and a Cyclocross racing advocate. Patrick brings his expertise as both a personal trainer and Cyclocross coach to revisit the AI-generated training advice discussed in a recent episode. His perspective offers a compelling contrast to the algorithmic approach, demonstrating why personalized coaching and human expertise remain irreplaceable when it comes to training effectively—especially for cyclists over sixty.

      Whether you're setting your own cycling goals for the new year or considering how to approach your training in 2026, this episode delivers valuable insights and inspiration to keep you motivated and moving forward.

      Here is your invitation to join a great launch party for the summer cycling season. Join the Cycling Over Sixty Tour de Cure PNW team. Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose. And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60

      I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60

      Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!

      Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

      Cycling Over Sixty is also on Zwift. Look for our Zwift club!

      Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com

      Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

      Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com
      Afficher plus Afficher moins
      1 h et 12 min
    • DeSalvo Custom Bicycles

      DeSalvo Custom Bicycles
      Dec 22 2025

      Send Me a Text Message

      Host Tom Butler continues to dissect his ongoing struggle with a stubborn Achilles tendon injury and shares the strategies he's using to manage recovery while wanting to get back to doing longer rides. For anyone dealing with persistent injuries, Tom's discussion offers both solidarity and practical insights.

      Then, Tom welcomes Mike DeSalvo of DeSalvo Custom Bicycles for a conversation about the art and science of custom frame building. With decades of experience crafting bicycles, Mike reveals his collaborative process for creating bikes that truly fit each cyclist's unique body, riding style, and goals. From initial measurements to the final product, Mike explains what sets a custom-built frame apart and how the right fit can transform your riding experience.

      Whether you're curious about custom bicycles, dealing with your own injury challenges, or simply want to hear from a master craftsman who's dedicated his career to perfecting the ride, this episode delivers an inside look you won't want to miss.

      LINKS

      Kaleigh Cohen Strength: youtu.be/7_Gmj7awnWY?si=IV60L6d6a4sVzbKa

      and at: kaleighcohen.com

      DeSalvo Custom Bikes: https://www.desalvocycles.com

      U.S. Bicycle Production and Assembly Act: www.congress.gov/bill/119th-congress/house-bill/3904

      Here is your invitation to join a great launch party for the summer cycling season. Join the Cycling Over Sixty Tour de Cure PNW team. Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose. And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60

      I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60

      Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!

      Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

      Cycling Over Sixty is also on Zwift. Look for our Zwift club!

      Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com

      Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

      Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com
      Afficher plus Afficher moins
      1 h
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